Rock sugar and egg white
The ingredients of this dish are eggs and broken rock sugar. The specific method is: beat an egg, take out the egg white, put it in a bowl, and add the broken rock sugar. Stir quickly with chopsticks into foam. When the throat is itchy or hoarse, you can take 3 spoonfuls of egg white foam in your mouth at a time and swallow it slowly, which is very effective for relieving cough and moistening your throat. If all of us have some throat diseases in our lives, then we can drink some rock sugar and egg white properly, which is very good for helping all of us to relieve throat pain, and can effectively improve some throat diseases, which is very helpful for our human health.
strong brine
In fact, if we all have a sore throat in our life, we can also drink some strong salt water to relieve the illness. We all know that although egg white can effectively treat sore throat, many people are not used to the fishy smell of eggs, so we can treat the symptoms of sore throat by drinking strong salt water. The specific method is to add some salt to a cup of hot water, soak a cup of concentrated brine and stir well. After airing in warm water, start gargling the cavity and throat with salt water with appropriate temperature for about 20 seconds, and then spit out the strong salt water. In addition, try the temperature of the water before gargling, and never gargle when the water temperature is high, which will only make your throat worse. Rinse your mouth with strong brine, every 10 minute 1 time, and every day 10 time.
Above, we have a detailed understanding of some traditional Chinese medicine dietotherapy methods for treating sore throat in daily life. We can know that rock sugar, egg white and strong salt water are very good for helping all of us to relieve sore throats. If you have a sore throat, you can relieve it by these methods.