1. Materials: beef 200g, chicken breast 200g, potato 1, doll dish 10, shrimp 10, oil lettuce 200g, lotus root 1, bamboo shoots 1.

2, all kinds of superheated water. Among them, oil wheat vegetables change color and produce water.

3, because it is meat, so be especially careful when drowning. Boil the water, turn off the fire, and then take the meat out of the pot immediately to avoid overcooking! Anyway, we'll fry it soon, so don't worry about eating it raw.

All the cooked dishes are soaked in cold water once and then dried.

5. add oil to the pot, heat the potatoes in the oil, and take out the pot after both sides are golden.

6. Put it on kitchen paper to control oil.

7, hot oil, onion ginger onion, pepper, pepper, dried pepper. Stir-fried with sauce.

8. Add salt, steamed fish oil and chicken essence after frying.