Nowadays, people are paying more and more attention to their health. People living in cities especially like to go to the countryside for vacation and leisure, breathe fresh air and eat healthy ingredients. Living in a farmhouse often sees some wild vegetables and wild fruits that you have never seen before, and these ingredients can ensure your health. In rural areas, there is a kind of wild fruit similar to red lanterns, which can really supplement calcium and beautify, soften blood vessels and lower blood lipids.

This kind of wild fruit is called the lantern fruit, which is found all over the country. This kind of wild fruit is rich in amino acids, including one * * * with 18 kinds. In addition to our common vitamin C family and B family, it also contains many minerals such as iron, zinc, potassium and phosphorus. Among them, the content of vitamin C is the largest, which is hundreds of times that of many fruits.

Therefore, the minerals and amino acids contained in the fruit can effectively soften blood vessels, prevent heart diseases, and improve immunity and resistance. The most important thing is to lower blood fat and blood pressure. This kind of fruit can not only be eaten raw, but also processed into wine or jam and juice, and the eating methods are very diversified.

In addition, modern medicine has a more comprehensive explanation of the bottle gourd: the bottle gourd is rich in many trace elements such as Physalis alcohol AB, alkaloids, carotene and lanolin -8-3B- alcohol. Is beneficial to treating hepatitis, relieving sore throat and treating cough due to lung heat.

Therefore, based on the above, it is not difficult to see that the fruit of the bottle gourd does have the effects of softening blood vessels, beautifying, lowering blood fat and enhancing immunity. Friends who want to delay aging and keep their bodies young can selectively eat the products of Lagerstroemia indica under the advice of doctors.