First, the efficacy of dried lemon slices 1, beauty beauty
Lemon is rich in nutrients, including vitamin C. Lemon can be sliced and then dried to make tea, which has a very good beauty beauty effect. Tea made from dried lemon slices can effectively relieve toxins in people's bodies, make the intestines and stomach more unobstructed, and can also relieve melanin in the skin, thus achieving the effect of beauty beauty.
2, improve immunity
Lemon, whether fresh or dried, contains very high nutrients, which is very beneficial to human absorption. Drinking a cup of tea soaked with dried lemon slices every day can improve the immunity, supplement the human body with vitamin C, and prevent various viruses from invading, but it needs to be drunk frequently to achieve the effect.
3. Relieve constipation
Many friends only know that drinking lemonade is good for health, but they don't know what the efficacy and contraindications of dried lemon slices are. In fact, soaking dried lemon slices in water can relieve constipation, and moderate drinking can promote gastrointestinal peristalsis and expel toxins from the stomach. However, lemonade can't cure constipation, it can only relieve constipation, and drinking water can solve it.
Second, the taboo of dried lemon slices 1, should not be excessive
Although the tea made from dried lemon slices has many functions, there are still many taboos. You can't drink too much lemonade. Drinking lemonade at ordinary times will be more sour. This is because lemons contain a lot of acidic substances, so drinking less at ordinary times will not cause any impact. If you drink too much at one time, it will have a great impact on your stomach and may even cause gastric ulcer. So just drink lemonade in moderation at ordinary times, and don't drink too much.
2, you can't drink on an empty stomach
There are many taboos for dried lemon slices. Never drink lemonade on an empty stomach, because there are many acidic substances in lemonade, which can help people digest in the stomach. If there is no other food in the stomach, it will have a great stimulation and impact on the stomach. It is best to drink a cup after meals every time, which can help digestion.
3, diabetic patients should not drink.
Lemon contains a lot of nutrients that are helpful to the human body. Although lemonade is a little sour and not sweet, it contains a lot of sugar. The most taboo for diabetics is sugar. Don't think lemonade is good, just drink lemonade casually. In fact, there are many taboos.
3. Method of making lemonade with dried lemon slices 1, and preparation materials
The method of making lemonade is actually very simple. First of all, you need to prepare materials. The main material is dried lemon slices, and only three slices are needed. It doesn't need too much, too much waste, and too little can't achieve good results. Then prepare a teacup. Finally, use glass instead of plastic, because the acidity in lemonade is high, and it may produce other substances with plastic, which will not affect the human body.
2. Start brewing
After preparing the materials, you can soak them in warm water, but you can't soak them in cold water or boil them, because it is difficult to exert the nutrients in the lemon slices by soaking them in cold water, and the nutritional value is greatly discounted, let alone boil them, because vitamin C, the main nutrient in lemons, is easy to die at high temperature, and the brewed lemonade has no nutritional value at all. Generally, it can be drunk by soaking them in warm water for 5 minutes.
Conclusion: After reading the above contents, I believe that everyone already knows the functions and taboos of dried lemon slices, and how to make lemonade with dried lemon slices. I hope everyone can drink lemonade well in their lives.