Boil sweet almonds in water for ten minutes. Chop fennel, add sweet almonds, add soy sauce and vinegar at a ratio of 2:1and mix well.

Be careful not to put sugar in the fennel, otherwise it will affect the efficacy of this dish.

Use sweet almonds instead of bitter almonds. Bitter almond is a good Chinese medicine, but it is slightly toxic, so it can only be used as medicine, and you can't eat more at ordinary times. Foeniculum vulgare can tonify kidney yang.

Fennel is the stem and leaf of the medicinal plant fennel. The fennel seed, fennel seed, is what we usually call fennel, which is a common spice for making braised dishes. Fennel is included in the famous five-spice powder.

Foeniculum vulgare is a seed, and its warming effect is much greater than that of stems and leaves. It can greatly tonify people with kidney yang deficiency, and it is equivalent to taking kidney tonics if they often put fennel in cooking.

Foeniculum vulgare can tonify kidney yang, so it can warm the lower energizer and regulate qi. Therefore, doctors in past dynasties especially praised its efficacy in treating hernia. In fact, it can regulate all the symptoms of cold and dampness, qi stagnation and pain in the lower energizer, such as kidney deficiency, lumbago, intestinal spasm, dysmenorrhea and enuresis.