Pour the rice and vegetable packet of the bagged self-heating pot rice into the small aluminum box. Unwrap the water packet to pour the water into the rice. Place the heating pack in the bottom of the large box and add water to the plastic box scale. Place the small aluminum box with the rice and vegetables on top of the large box and simmer for about 15 minutes with the lid on. Then pour the sauce packet over the simmering rice and stir to combine.

Self-heating rice

1, be sure to follow the instructions strictly to use the heating packet, and pay attention to the heating process will be open the ventilation holes, so that the self-heating rice in a safe, controlled conditions to heat the food, so as not to cause an explosion, steam burns accidental injury.

2, in the case of the heating pack is not broken, the rice can be heated normally. But in the case of the heating pack is broken, there may be a safety hazard, and the heated rice will be contaminated by the substances in the heating pack, can not be eaten.

3, although self-heating rice is very convenient, but it is recommended that it is best not to eat long-term. The main harm is the lack of vitamins and additives more, it is recommended to eat more fresh fruits and vegetables to ensure a balanced diet.

4, self-heating rice cancer? Self-heating rice contains additives, there may also be added preservatives, long time to eat on the health is still harmful; lunch box in the heating, more or less will produce harmful substances; processing, storage process, very easy to be contaminated, it is recommended to eat less.