Today for everyone is the function and effect of fried lentils and production methods, can let you eat fried lentils benefits at the same time also understand how to do fried all over the best beans.
Fried lentils function and effect 1, anti-cancer
Anti-cancer is the most important function of fried lentils, because fried lentils there are some phytohaemagglutinin, these substances can promote the body of the cancer cell agglutination reaction, to prevent them from regenerating and differentiating, and in addition to people eat fried cake can accelerate the transformation of t-lymphocyte in the body, to enhance the body's own ability to fight cancer, often eat can effectively reduce the incidence of cancer, but also to prevent the body of the cancer cell agglutination reaction. Regular consumption can effectively reduce the incidence of cancer.
2, supplemental nutrition
Po are a highly nutritious ingredients for the human body to supplement the rich nutrients is the most important function of the fried lentils, people eat fried lentils not only to absorb the rich plant protein, but also absorb some fat and vitamins, as well as a variety of minerals beneficial to the human body, these nutrients can satisfy the body's normal metabolism needs to improve the body's multi-organ function.
Fried lentils how to do delicious 1, put some chili pepper
We usually do fried lentils at home, put a little chili pepper is particularly delicious, in doing so you can be fresh lentils washed and cut into segments blanched with boiling water, and then prepare the right amount of red pepper in the frying pan in the right amount of oil to heat up the red pepper into the pan stir-fried aroma, and then cut lentils into the pan and stir-fried quickly, I later put the Vector soy sauce oyster sauce seasoning, and then continue to stir fry for three minutes, put the appropriate amount of salt and chicken essence, stir fry directly out of the pan.
2, with the meat
Fried lentils with the right amount of meat is also particularly tasty, because the meat contains a certain amount of grease, and that lentils is a kind of oil wash food, they are paired with the fried, can remove the grease of the meat, but also lentils can be fried with a more flavorful taste better.
Today, not only for you to introduce the function and effect of fried lentils, but also let you understand the method of fried lentils and skills, can let you know how to do the best fried lentils, the future of everyone to do the fried lentils will feel particularly simple, and make the fried lentils will be particularly tasty.