There are many ways to eat pineapple, you can juice, stir-fry, barbecue, cook soup, soak water to drink and so on. Many people are confused, what are the benefits of drinking pineapple boiled water? About, what are the benefits of drinking pineapple boiled water? Pineapple boiled water benefits and contraindications. I come to answer for you one by one!

What are the benefits of drinking water boiled with pineapple

Pineapple boiled water to drink can have weight loss, through the intestinal tract, beauty and skin care, cough, sunstroke, digestion, improve circulation and other benefits. Drinking pineapple water is best to add a little salt, pineapple contains stimulating effect of glycosides and pineapple protease, they will break down the body's proteins, the mouth and the skin have a slight irritation, add the right amount of salt can be very good to alleviate the hazards of the irritating substances in the pineapple.

Soak the pineapple in salt water and then eat, but also make part of the organic acid contained in the decomposition of the salt water, remove the acidic flavor, so that the pineapple tastes sweeter. You can also put it in boiling water and cook it before eating. Bromelain in 45 ℃ ~ 50 ℃ began to denature, to 100 ℃ when more than 90% are destroyed; glycosides can also be destroyed at the same time to eliminate; 5-hydroxytryptamine is dissolved in water. The taste is also improved after boiling. Each time you eat pineapple should not be too much, excessive consumption is harmful to the stomach and intestines. The first time you eat the baby only eat a cookie-sized piece, if there is no abnormality, the next time you can increase the amount appropriately.

Pineapple boiled water effects and contraindications

Pineapple boiled water effects:

1, weight loss: Pineapple is a kind of low-fat, low-calorie fruit. Pineapple juice contains pineapple enzymes that can acidify fat, and adding pineapple to ingredients every day has a certain effect on weight loss.

2, laxative: The dietary fiber contained in pineapple can promote gastrointestinal peristalsis, adsorption of garbage on the intestinal wall, accelerating the discharge of feces, and often drink pineapple water to achieve the effect of laxative.

3, beauty: per 100 grams of pineapple contains 30 mg of vitamins, it has inhibited the formation of skin melanin, while the pineapple contains vitamins that can effectively prevent the skin from drying out and moisturizing, so pineapple boiled water to drink to be able to have the effect of beauty.

4, relief of coughs, colds: pineapple contains a substance called bromelain, which can effectively reduce the bronchitis, and since ancient times pineapple water has been used to alleviate the symptoms of sore throats, coughs and colds.

5, alleviate the symptoms of heat stroke: pineapple boiled water and add the right amount of salt, after eating can alleviate the symptoms of heat stroke, pineapple itself has a certain cool body effect, summer often drink pineapple juice can eliminate heat and prevent heat stroke.

6, improve blood circulation: pineapple contains a "pineapple prion enzyme" substances, it can break down proteins, dissolve the blockage of tissue fibers and clots, improve blood circulation, dilute blood clots, can prevent the deposition of fat and promote blood circulation.

7, help digestion: pineapple in the protease in the stomach can break down proteins, so as to supplement the human body digestive enzyme deficiency, so that the human body to restore normal digestive function. A glass of pineapple water after meals is appropriate, can be very good to ease the digestive problems.

Pineapple boiled water contraindications:

Pineapple boiled water consumption should pay attention to do not eat on an empty stomach, to peel, scales, eyes and hairs and diced fruit, pulp slices, be sure to use salt to soak a number of minutes before eating. Suffering from periodontitis, gastric ulcers, oral mucosal ulcers consumers should be cautious of eating pineapple, because pineapple is an acidic fruit, stimulate the gums, mucous membranes, gastric patients will also appear to the phenomenon of acid reflux in the stomach, eat more will also occur allergic reactions. Allergic reaction is generally in the consumption of pineapple about 15 minutes to 1 hour after the sudden onset of abdominal pain, diarrhea, vomiting or headache, dizziness, skin flushing, itching, numbness of the limbs and mouth and tongue, and even respiratory difficulties, shock and a series of allergic symptoms, people are accustomed to call this allergic reaction as "pineapple poisoning" or "pineapple disease".

Eat pineapple with what water is good

1, with hot water: pineapple can also be soaked in hot water, but the pineapple will be soaked softly, maybe the flavor is not very beautiful, but everyone's taste preferences will be different, so some people will like this flavor is not allowed.

2, need to add salt: If the temperature of the hot water is not high, you need to add the right amount of salt, and then soak the pineapple for about half an hour, can destroy the pineapple has a stimulating effect of the glycosides and pineapple protease and other substances, to prevent the occurrence of eating pineapple and the phenomenon of allergies.

3, cool water rinse: In the usual consumption of salt water soaked pineapple before, you can use cool water rinse pineapple, remove the surface of the pineapple salty, so that the pineapple to eat more delicious.

4, heating consumption: The process of heating the pineapple, pineapple in the pineapple bromelain and glycosides will be destroyed by high temperature. Cooking the pineapple and eating it will not only help desensitize the pineapple, but also improve the flavor of the pineapple.

Eating pineapple notes

1, pineapple contains more oxalic acid components, eat more on the stomach and intestines have great damage, it is recommended to control the amount.

2, pineapple's acidic flavor has a certain role in cooling the body, suffering from low blood pressure, visceral prolapse of friends recommended to eat less.

3, pineapple should not drink eggs together to eat, pineapple in the fruit acids and eggs in the protein combination, the formation of indigestible substances, in addition to pineapple and white carrots, milk should not be eaten together, easy to cause discomfort.