Lemon tea is a beautiful detoxification drink. This will help to remove toxins from the body. Toxins enter your system for various reasons, whether it is pesticides, fertilizers or pollutants absorbed by the skin and lymph nodes in the environment. These toxins accumulate in the body and interfere with normal function. Lemon tea can help remove toxins from the body. Lemon tea can eliminate toxins and help improve people's character. You won't feel depressed and energetic all day. Lemon juice is also considered as a perfume to promote relaxation. Used as stimulant, antidepressant and sedative. It helps fatigue and stimulates the brain and nervous system.
Cardiovascular benefits
According to molecular nutrition and food research, cardiovascular diseases can be prevented. Lemon tea contains antioxidants, which can reduce blood fat, diminish inflammation and prevent arterial thrombosis. Therefore, drinking lemon juice is a wonderful way to fight heart disease. Lemon and tea both contain effective antioxidant components. Sometimes this is attributed to polyphenols in tea and several antioxidants vitamin C.
Prevent cancer cells
Antioxidants can prevent the development of cancer cells, promote cell death and avoid damage. The anti-cancer properties of lemon tea help to reduce the risk of skin cancer. In addition, lemon is rich in limonin chemical, which helps to resist oral cancer, lung cancer, breast cancer, colon cancer and stomach cancer.
1.？ Rich in antioxidants, including vitamin C and phytochemicals (such as caffeic acid and chlorogenic acid). Antioxidants are substances found in food, which help prevent DNA changes and cell damage caused by chemicals (called free radicals). Increasing the intake of foods and drinks rich in antioxidants (such as lemon tea) may help to delay the onset of aging and some diseases (such as Alzheimer's disease and cancer).
2.？ Can help you sleep better-other drinks, such as tea and coffee, are the source of caffeine in your diet. Caffeine is a stimulant, which affects the brain and nervous system, making it difficult for people to fall asleep. Lemon tea naturally contains no caffeine, and lemon grass in herbal tea may help improve sleep.
3.？ Side effects-Lemon tea may not be suitable for everyone. Please consult your doctor before adding it to your daily work. The memorial hall of Si Long Kettering Memorial Cancer Center reported that lemongrass may interfere with chemotherapy because it can be used as an antioxidant. In addition, because lemon grass has caused congenital brain defects, pregnant women are advised not to eat lemon grass or tea containing lemon grass to reduce the risk. I'm also worried that drinking tea will make you sleepy or make you dizzy.