Pineapple itself has the effect of defeating fire. However, if you eat too much of it, it will become too cold and hot, especially in summer and autumn.

The Chinese medicine believes that pineapple is sweet in taste and slightly cold in nature, and it has the effect of replenishing the spleen and stomach, fixing the vital energy, and benefiting the qi and blood. In Li Shizhen's "Materia Medica" pineapple is known as a seasonal fruit that is good for both food and medicine.

The pineapple contains a component called pineapple prion enzyme, which has the function of decomposing protein, promoting digestion, improving the local blood circulation of the human body, promoting the normalization of the human blood circulation, and at the same time can eliminate inflammation.

Expanded:

Pineapple benefits

1, thirst

Pineapple is a kind of water content is very high fruit, every 100 grams of pineapple contains 87.1 grams of water, and therefore can be very good to help the human body to replenish the water, not only to achieve the effect of thirst at the same time there is also a diuretic effect.

2, appetizer digestion

Eating pineapple for the stomach has a very good role in promoting digestion, and thus gastrointestinal indigestion, eat some pineapple can be improved, in addition, which contains cellulose can promote intestinal peristalsis, to play the role of defecation, and thus can prevent constipation.

3, beauty

Previously we mentioned that pineapple is rich in vitamins, including vitamin B can help nourish the skin, vitamin C can play an antioxidant role and enhance the role of immunity.

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