1 In fact, if you eat raw eggs, eggs don't have much nutritional value. Usually, during the incubation period, all the nutrients contained in the hairy eggs have actually been absorbed by the embryos, and the remaining substances have almost no nutritional value. Therefore, on weekdays, although hairy eggs have a unique flavor, they are also delicious. However, eating some dried eggs will not bring many benefits to the body. On the contrary, if it is not handled properly, it may absorb some harmful substances, which will damage health and even endanger life.

2. Taboo 1: There are many kinds of bacteria in hairy eggs. These include Escherichia coli, Salmonella and so on. Once these bacteria invade the human body, it is easy to cause poisoning. Such as diarrhea, vomiting, stomach cramps and so on. So be sure to heat the hairy eggs at high temperature before eating. Only in this way can you kill the bacteria contained in the hairy eggs.

3, taboo 2: If you want to eat hairy eggs, you must buy those fresh ones. If they are not fresh, they may contain many parasites. In this case, it is best to stay away from hairy eggs. Otherwise, once the bacteria invade the human body, it is easy to increase the chance of food poisoning, and not only that, it may also lead to other diseases, such as gastroenteritis or liver disease.

4. Taboo 3: No matter how much you like to eat hairy eggs, try not to eat more. After all, the germs in hairy eggs are hard to prevent, and compared with normal eggs, there is not much nutritional value. More importantly, some merchants will inject a lot of hormones into hairy eggs in order to cultivate them. Once the body ingests too many hormones, it will cause great damage to the functions of various parts of the human body. Especially those children who are growing and developing, the harm of hairy eggs will multiply. Don't make some irrational actions for your appetite in daily life. There are thousands of delicious foods in the world, and eating healthy nutrition is the most important thing.