Latte is a little lower in calories. The calorie champion of coffee browns is the mocha. A large mocha, for example, with whole milk, cream, and chocolate chips, may have more than 500 calories, nearly a bowl of instant noodles, equivalent to half of a day's calorie needs.

Latte is milk and coffee. Coffee has no calories, it's all in the milk. Using partially skimmed 2% usually is. If you use 0.1 skim milk, the calories are almost 0. Because coffee has a little bit of grease, but it's negligible.

Espresso and milk are used in the making of all three types of coffee: latte, mocha, and cappuccino. The biggest difference is the ratio.

(1) latte on the production of one espresso mixed with three parts of hot milk, that is, the ratio of espresso to milk is 1:3, latte will have a small amount of milk foam on top.

(2) cappuccino, cappuccino in the production of a lot higher than the requirements of the latte, cappuccino production requirements for milk froth milk espresso ratio of 1:1:1, so playing the milk froth is very important to practice the milk froth to play a good job, the production of a cup of cappuccino is a lot easier.

(3) Mocha is a little more complicated than cappuccino and latte in terms of materials, with chocolate sauce, milk, whipped cream, and espresso.