Angelica sinensis 10g, Astragalus membranaceus 10g, 2 eggs, 6 red dates and brown sugar 1 spoon.

Exercise:

Wash eggs, angelica and astragalus separately, soak red dates in warm water and break them. (red dates are missed, sweat! )

Put all the ingredients except brown sugar into a medicine pot or casserole, add two bowls of water, and ignite and boil.

After boiling, turn to low heat and cook for about 10. You can take the eggs out when they are cooked.

Let the eggs cool, shell and put them back in the pot.

Stir-fry until there is only one bowl of water, add brown sugar and continue to cook for about 5 minutes.

It is best to eat in winter, because angelica, red dates and eggs are good tonics, and angelica and red dates enrich blood. Add up some people will be weak, nosebleeds, so it is best to eat in winter, winter tonic is best. Do not eat in the morning, eat 2 hours after meals, and sleep for half an hour after meals, the best effect. Health tips:

1. tonify qi and blood and regulate menstruation.

2. It is suitable for amenorrhea due to blood deficiency and qi stagnation.