Wash the black-bone chicken and gut it. Then boil the water, and then put the black-bone chicken in and cook for a few minutes, so that the blood can be removed. Then add onion, ginger and garlic, stir-fry in oil, add water, add black-bone chicken, and add some ingredients such as Lycium barbarum, garlic, longan and red dates. Boil the water for about half an hour. After stewing, add appropriate amount of salt according to the taste requirements.
Stewed black-bone chicken soup must choose fresh black-bone chicken, so as to ensure the healthy and delicious meat quality of black-bone chicken. After killing the chicken, you can kill the bacteria of the black-bone chicken by freezing, and cooking is also very particular. It is recommended to add ingredients while sleeping warm. After the water boils, you can add a proper amount of cold water to the stew, and then boil the soup, so that the black-bone chicken soup is more delicious.
When stewing black-bone chicken soup, you can add some ingredients according to your own preferences, and don't add salt too early. Protein, which is rich in chicken, will solidify, so that nutrition will be limited and meat will not rot easily. Cooking soup is very learned. Only by mastering the correct method of making black-bone chicken soup can we have good results.