Apple mango product introduction: Apple mango has smooth skin, obvious fruit spots and clear texture. In sunny places, the peel is light red and waxy, pink, and looks like an apple, hence the name Apple Mango. The fruit maturity period is from mid-to-late September to early October. The average soluble solid content of the fruit is as high as 22.6. The fruit is of medium size. In addition to the aroma of mango, it also has the aroma of banana and jackfruit. It is sweet and delicious, and the meat is firm, tender, smooth and fruity. It has a small nucleus, very little fiber, and strong resistance to diseases and insect pests, so it can produce stable and high yields. Nutritional value: 1. Antibacterial and anti-inflammatory: The immature mango fruit, bark, and stems can inhibit pyogenes, E. coli, etc. Mango leaf extract also has the effect of inhibiting pyogenes and E. coli, and can treat human skin and digestion. Tract infection diseases; 2. Anti-cancer and anti-cancer: Mango fruit contains triacetic acid and polyphenolic compounds such as mango acid and isomangiferous acid, which have anti-cancer pharmacological effects; mango juice can also increase gastrointestinal motility and make feces in the The residence time in the colon is shortened. Therefore, eating mangoes is very beneficial to the prevention and treatment of colon cancer; 3. Expelling phlegm and relieving coughs: The mangiferin contained in mangoes has the effect of dispelling diseases and relieving coughs, and has an auxiliary therapeutic effect on coughs with excessive phlegm and asthma; 4. Lower cholesterol and triglycerides Ester: The vitamin content in mango is higher than that of ordinary fruits. Mango leaves also have a high vitamin C content, and the content will not disappear even if it is heated and processed. Regular consumption of mangoes can continuously replenish the body's consumption of vitamin C. Lowering cholesterol and triglycerides is beneficial to preventing and treating cardiovascular diseases; C5. Improve eyesight: Mango is very rich in sugar and vitamin content, especially the provitamin A content ranks first among fruits, and has the effect of improving eyesight. Suitable people: The general population can eat it, but patients with skin diseases and diabetes should avoid it. Dietary health care: 1. Eating mango has the effect of clearing the stomach and intestines, and has a certain antiemetic effect on motion sickness and seasickness. 2. Anti-cancer. According to the modern dietary therapy point of view, mango contains a large amount of vitamin A, so it has anti-cancer and anti-cancer effects. 3. Beautify the skin. Since mango contains a lot of vitamins, regular consumption of mango can moisturize the skin. 4. Prevent and treat high blood pressure and arteriosclerosis. Mango contains nutrients, vitamin C, minerals, etc. In addition to its anti-cancer effect, it also has therapeutic effects in preventing arteriosclerosis and hypertension. 5. Prevent and treat constipation. Mango contains a lot of fiber, which can promote defecation and has certain benefits in preventing and treating constipation. 6. Sterilization. Mango leaf extract can inhibit pyogenes, Escherichia coli, and Pseudomonas aeruginosa. It also has the effect of inhibiting influenza viruses. Dietary therapy methods: 1. Treat difficulty in urination. Ingredients: Some mangoes. Method: Eat mango raw, or soak mango offspring in water and drink it as tea. 2. Treat chronic laryngitis and hoarseness. Ingredients: 1-2 mangoes. Method: Wash and decoct in water and drink instead of tea. 3. Prevent and treat motion sickness, seasickness and vomiting. Ingredients: Mango, honey. Method: Eat mango raw directly, or decoct mango and add a little honey and drink it in moderation. 4. Treat irritability, heat and thirst. Ingredients: 30g mango slices, 30g reed root, 30g trichosanthin, 1g anemarrhena. Method: Boil the above ingredients together before taking. 2-3 times a day. 6. Treat cough with excessive phlegm. Ingredients: 50g mango, 25g sugar, 1g green tea. Method: Remove the mango core and leave the skin and flesh, add 400 ml of water and boil for 3 minutes, then add green tea and white sugar. Eat as much as you like. Things you should pay attention to when eating mangoes: 1. Do not eat mangoes after a full meal, and do not eat them with spicy substances such as garlic. 2. Mango leaves or juice can cause dermatitis in people with allergies, so be careful. 3. Mango is one of the few fruits rich in protein. Eat more and you will feel full. Traditionally, it is said that it can benefit the eyes and moisturize the skin, probably because it contains carotene. Its core can also be used for medicinal purposes, detoxifying, eliminating stagnation, and lowering blood pressure. 4. According to the analysis of the nature and taste of traditional Chinese medicine, mango is a fruit with a flat nature and a sweet taste, which can quench thirst and promote body fluids. Eating it raw can stop vomiting and cure seasickness. It has the same effect as sour plum. The only thing to note is that mangoes are poisonous in nature. If you have skin diseases or tumors, you should avoid eating them. 5. "Dampness" is one of the six causes of disease in traditional Chinese medicine.

Skin diseases such as eczema, sores and pus, gynecological diseases such as leucorrhea, and internal diseases such as edema and athlete's foot can all be described as "wet". If a person with a damp constitution eats wet foods such as mango, the condition may worsen. 6. When the mango is not ripe, white juice will ooze out from the fruit base, which may be the cause of allergy. In any case, those with cold cough (itchy throat and white phlegm) should avoid eating to avoid itching in the throat. Asthma patients should also follow the doctor's advice and refrain from eating. In fact, not only traditional Chinese medicine has this advice, Western medicine also includes mango on the asthma taboo list. Even if you are not allergic, eating several mangoes in one breath will cause you to lose your voice immediately.