Everyone wants to have a small face, so what should we do to completely get rid of the big pie face? The simplest and most effective way is to insist on eating a face-slimming fruit every day, and you can easily say goodbye to the big face. If you want to slim down your face through face slimming exercises, then take a look below.

Completely slim your face and get rid of the fat face 1: Scratch your face

After getting up in the morning, use your fingertips to gently grab and pinch the areas where fat accumulates on your face, and pinch to the facial skin. If it is reddish and hot, rinse the face with cold water instead. This can disintegrate the excess fat accumulated on the face, tighten the facial muscles, and make your face look smaller. Regularly massaging your face in this way can make you a slim-faced beauty.

Completely slim your face and get rid of the big face 2: Gently shave your face

Clench your left hand into a fist, use the inside of the second knuckle of your index finger to gently shave your face, and scrape from the inside out. , until the facial skin becomes slightly red. This action can promote lymph circulation and accelerate fat burning. This simple little action can be done no matter when and where you are. Regular practice can help you lose weight easily.

Three ways to completely slim down your face and get rid of your big face: Inhale and exhale through your mouth

In your spare time, use your mouth to do inhaling and exhaling exercises. Open your mouth slightly in an "O" shape, take a deep breath, draw your cheeks inward, then inflate your cheeks and exhale slowly. Repeatedly practicing this movement of exhaling and inhaling through the mouth can exercise your face, tighten your facial muscles, and improve the contours of your face. Regular practice can achieve a face-slimming effect.

Completely slim down your face and get rid of the big pie face 4: Say the word "一" often

You can do this face slimming exercise at any time and place. Just move your mouth, recite "One" silently in your mind, maintain this posture for 15 seconds, and then return to the original state. Repeatedly practicing this exercise can make your facial muscles firmer and accelerate fat burning. You can have it if you practice it regularly A beautiful oval face.