Boil a pot of water. When the water boils, pour in the gluten-free snow peas. When the water boils again, immediately turn off the heat, cover the pot and simmer for 5 minutes. Remove it and rinse it with running tap water for one minute. , to allow the snow peas to cool quickly. Then, soak in cold water for 5 minutes, drain and set aside; boil water in a pot, add half a spoon of salt after the water boils, add a few drops of oil and then blanch the water, which will make the color of the vegetables more vivid. Add the snow peas and blanch them for ten seconds Remove from cold water and drain.

Cut the snow peas into small diamond-shaped pieces, peel the carrots, wash and cut them cleanly. Shape into diamond-shaped pieces, melt the shrimp, remove the sand lines, and cut the back with a knife. When adding snow peas to dishes, the sweetness, crispness and tenderness of the snow peas should be emphasized, and they should be "tender but not raw, cooked but not rotten". This is the key to the deliciousness of snow peas. Heat the pot, add an appropriate amount of vegetable oil, add onions and ginger and sauté until fragrant, add the sausage and stir-fry until 7 layers are cooked, then add the snow peas and stir-fry. There is no need to stir-fry the snow peas as they are too cooked. Add cooking wine and stir-fry for one minute. Add salt and MSG to taste. Sprinkle in minced garlic and stir-fry evenly before serving. Add colored peppers, chicken essence, and salt according to your own taste (there is more salt in the bacon), stir-fry for a minute, and it is ready to eat.

Add a little oil to the pot and stir-fry the chopped green onions. This is a stir-fry of snow peas. After frying for five minutes, add the fried eggs, add some salt, add some five-spice powder, stir-fry evenly and it is ready to serve. Scrambled eggs with snow peas, rich and delicious! Heat oil in a pan. When the oil is 50% hot, add minced garlic and stir-fry until fragrant. Add snow peas and stir-fry for about 1 minute. Add red pepper flakes and stir-fry until cooked through. Add salt and stir evenly. Remove the stems of snow peas, wash them, blanch them in boiling water for 2 minutes, then drain them into cold water. You can add some salt and oil during the blanching process to keep the Dutch green in color.

Snow peas have relatively high water content, contain protein, a lot of carotene, vitamins and carbohydrates. They have the effects of producing body fluids and quenching thirst, diluting water and laxatives, strengthening the spleen and stomach, and reducing qi. It is good for weak spleen and stomach. It has therapeutic effects on people with thirst, irritability, and heat. Important reminder: Do not fry snow peas for too long, as they will become hard to bite. Just fry them until they turn emerald green. Turn over the plate quickly to fry each snow pea until it changes color.