1. Nutritional effects and functions of sauerkraut.

2. What are the effects of sauerkraut.

3. Nutrition and efficacy of sauerkraut.

4. The nutritional value and efficacy of sauerkraut.

1. Sauerkraut is rich in organic acids. After consumption, it can promote the secretion of saliva and gastric acid, appetize and strengthen food, and enhance digestive function.

2. Sauerkraut contains a large amount of lactic acid bacteria, which are probiotics and can inhibit the proliferation of other harmful bacteria in the gastrointestinal tract.