1. Persimmons and almonds can be eaten together
Persimmons and almonds can be eaten together, and there is no eating taboo or conflict.
2. Persimmon is a fruit of the Persimmon family. The mature season is around October. The fruit has many shapes, such as spherical, almond, approximately cone-shaped, square, etc. The colors of different varieties range from light orange to Dark orange to red.
(1) Nutritional value
Persimmon is a fruit that people prefer to eat. It is sweet, delicious and nutritious. Many people also like to eat frozen persimmon in winter, which has a unique taste. Persimmons have high nutritional value and are rich in trace elements such as carotene, riboflavin, and vitamins. The vitamin and sugar content is about 1-2 times higher than that of ordinary fruits. If a person eats one persimmon a day, the vitamin C intake can basically meet half of the daily requirement. Therefore, eating some persimmons is very beneficial to human health.
Traditional Chinese medicine believes that it is sweet, cold and slightly astringent, and returns to the lung, spleen, stomach and large intestine meridians. It has many functions such as moistening the lungs and reducing phlegm, clearing away heat and promoting fluid production, astringing the intestines to stop dysentery, strengthening the spleen and benefiting the stomach, promoting fluid production and moistening the intestines, cooling blood and stopping bleeding.
(2) Consumption taboos
1. People with chronic gastritis, indigestion and other low gastric functions, as well as those with exogenous wind-cold coughs, should not eat persimmons; frail and sick people, pregnant women, and women during menstruation should not eat persimmons. Avoid eating persimmons; cooked persimmons contain more sugars, including sucrose, glucose, fructose, etc. Diabetic patients should not eat this product. In addition, it is not advisable to eat too many persimmons on an empty stomach. It is not advisable to eat raw persimmons. Peel the persimmons when eating them. It is not advisable to eat acidic foods after eating persimmons. Patients with gallstones should avoid eating or eat less. In terms of food compatibility, persimmons should not be eaten together with crab and otter meat.
2. It is best not to eat persimmons on an empty stomach
When we are fasting, our gastric acid secretion will increase and the concentration is high at this time, and persimmons contain a lot of tannins and gums. Some soluble astringent ingredients, if combined with high concentrations in our gastric juice, may lead to stones. At this time, the stones may block the pylorus, increase gastric pressure, and cause us to suffer from bloating and stomach pain. If the situation is serious, It may also cause some serious illnesses such as stomach stones, gastric ulcers, and gastric bleeding.
3. You should not eat a lot of persimmons
Persimmons contain a lot of sugar. Eating too many persimmons will have adverse effects on our teeth and mouth, and may also affect our health. appetite. In addition, the tannic acid in persimmons affects the absorption of calcium, magnesium and other trace elements in the human body, which can easily lead to malnutrition in our body.
4. Persimmon skin should not be eaten with the skin.
Persimmon skin is where acid precipitates mainly exist. If eaten with the skin, it may increase the incidence of abdominal pain, nausea, etc. opportunity.
5. Persimmons and crabs cannot be eaten together
It should be said that they are mutually exclusive. Eating persimmons and crabs together will inhibit the secretion of our own digestive juices, which will cause affect one's own health. In addition, persimmons and crabs are both cold foods, which may aggravate gastrointestinal diseases, so do not eat them together.
6. Persimmons cannot be eaten with sweet potatoes
When the tannins, cellulose, etc. in persimmons encounter the fermentation products of sweet potatoes, if the bacteria are in the stomach together, it will cause It causes rapid precipitation of tannins, which will affect the normal function of the human stomach. In severe cases, it may cause intestinal obstruction.
7. Persimmons cannot be eaten with seafood (seafood)
The tannic acid contained in persimmons can combine with the protein and calcium salts in fish, shrimp, etc. Precipitates will also appear, which can irritate our gastrointestinal organs and easily cause illness. Such as nausea, constipation and other symptoms.
3. Almond is the core of almond, a plant of the genus Prunus in the Rosaceae family.
(1) Nutritional value
Almond is a nutrient-dense healthy snack, containing protein, dietary fiber, vitamin E, and carotene, which is better than those grown on other trees. Nuts are nutritious and contain no cholesterol, so they are accepted and loved by consumers in China.
Chew more than ten tablets every day before going to bed, wash it down with boiling water, and take it for a long time. You can sleep soundly and dreamlessly all night long, and your body's resistance will be significantly enhanced, keeping your body strong.
Almond has the properties of invigorating the lungs, relieving hunger, dispersing cold, driving wind, and stopping diarrhea. It is usually used to relieve cough and remove phlegm. It is used to treat tracheitis, asthma, gastroenteritis, acid-base poisoning, etc.
1. Almond can assist in the treatment of high blood pressure, neurasthenia, skin allergies, tracheitis, rickets in children, diabetes, childhood epilepsy, and stomach problems.
2. Almond is one of the most nutritious foods containing the most vitamin E. It is a healthy food rich in vitamin E and flavonoid antioxidants. A handful of almonds (28 grams or 23 pieces) can provide 7.3 mg of vitamin E (equivalent to half of the human body’s daily needs), and vitamin E can effectively fight free radicals, moisturize, skin care, and slow down aging.
3. Up to 70% of the unsaturated fatty acids in almonds help reduce "bad" cholesterol levels. Eating almonds can effectively reduce the body's cholesterol and triglyceride levels, and reduce the risk of heart attacks. potential threats.
4. Almond has prebiotic properties, which can improve intestinal health and promote defecation by increasing the beneficial bacteria in the intestine.
5. Eating almonds will make people feel full, thereby helping to control the intake of other high-calorie foods; the dietary fiber contained in almonds can reduce the fat absorption rate, thus effectively Control your weight.
6. People who eat almonds for breakfast will have a stronger sense of fullness after breakfast and lunch, and can effectively control blood sugar levels. The results of this study can help patients with prediabetes correct their habits of overeating and inappropriate eating behaviors and reduce the risk of worsening the disease.
(2) Precautions for eating
1. Taboos for eating
Almond dog meat: hurts the spleen and stomach
Almond is rich in It contains protein and is greasy; dog meat is very popular. Eating the two together can easily damage the stomach and intestines, so you need to be careful not to eat almonds and dog meat together.
Almond chestnut: causes stomach pain
Chestnut is warm in nature and can nourish the kidneys, strengthen muscles, activate blood circulation and stop bleeding. However, eating chestnuts and almonds together can cause stomach pain and affect your health, so special attention should be paid to not eating them together.
Almonds and pork liver: affect the absorption of protein
Almonds contain a large amount of adamantin. Excessive consumption is not good for health. If eaten together with pig liver, it will cause serious health problems. Affects the body's absorption and utilization of protein.
Almonds and pork: cause abdominal pain
Almonds that are improperly processed or eaten raw can cause poisoning, and eating them with pork can cause abdominal pain. Therefore, almonds and pork must not be eaten together.
2. Young children should be careful when eating:
Since almonds are in the form of large particles and are difficult to chew at once, when young children eat them, they may slip into their organs due to coughing, laughing, etc. Cause serious safety accidents. Therefore, adults should take care of preschool children when eating nuts. Especially for children under 5 years old who have not yet developed enough swallowing control, it is best to chop the nuts into small pieces to avoid danger.