7 secrets of breast enhancement:

1. Grasping the physiological period of abundant Hungary: abundant Hungary Method: The first 1 day and the third day of menstruation are the best breast enhancement periods. Doing more abundant Hungarian exercises and eating more abundant Hungarian food these days can effectively prick and stimulate the ru room to become full. Effect of the United States and Hungary: These three days are the two largest periods of ovarian estrogen secretion, and ovarian estrogen has an important influence on the fullness of Hungary.

2. Drink ginseng stewed lean broth: Fenghun method: cut the lean meat into pieces, put it in a pot, and add 10 g of Codonopsis pilosula, 20 g of Beiqi and 5 g of Zihe powder to simmer the soup.

3. Drink papaya and kudzuvine root tea: Fenghun method: make papaya, kudzuvine root, licorice, dried tangerine peel, red dates, roses and medlar into tea bags and brew them with boiling water.

4. Eat sesame cabbage: Fenghun method: Stir-fry sesame 100 g with slow fire, take out the pot when it is fragrant, and crush it after cooling. Cut the cabbage into sections, stir-fry it in a pot, sprinkle with sesame seeds and mix well.

5. Chest expansion exercise: Fenghun method: open your feet shoulder width, hold dumbbells with your hands in front of you, look straight ahead, and keep your back straight. Lift the dumbbell up and down to your chest, and breathe in when you get up, and exhale when you get down.

6. Swimming breast enhancement: Fenghun method: a variety of butterfly and freestyle.

7.ru room massage: Fenghun method: put one hand on the lower side of the breast and massage from the sternum to the armpit; The other hand is placed on the upper side of the breast and massaged from the armpit to the sternum. Two hands at the same time, * * * massage 20 times.

What to drink with long breasts: daily Hungarian tea: materials: papaya, pueraria lobata, licorice, dried tangerine peel, red dates, roses and medlar. Practice: add three bowls of water to boil into one bowl for the first time, and filter the residue to take the soup for drinking; For the second time, add two bowls of water to the materials cooked last time and boil them into half bowls. Filter the residue and take the soup for drinking.