Of course.

There is nothing in common between beans and eggs. When frying, it is more fragrant to put some minced garlic, and the egg itself is relatively fresh, so you can not put monosodium glutamate. There are no more taboos for eating sword beans. Above all, they must be thoroughly cooked. Raw sword beans are poisonous.

Steps of scrambled eggs with sword beans

1. Scrambled eggs with vinegar.

2. Cut the bean into shreds, then fry it in the pot until the garlic cloves can be put.

3. Add eggs and kidney beans, stir fry, smoke and salt.

Take out the jar

Precautions for eating sword beans 1. Pay attention to the heat when cooking sword beans. Otherwise, sword beans are easy to smell like beans, which will make them stiff and hurt their throats.

2. beans will be more delicious if they stay green, so don't cook them yellow.

3. Saponins, phytohemagglutinin, trypsin inhibitor, etc. Concha Canadensis contains toxic components and should be destroyed at 100℃. Kidney beans can cause poisoning if eaten raw, so kidney beans can't be eaten raw. Be sure to cook the sword beans before eating them. You can add a proper amount of water to the pot, add the sword beans and cook until cooked.

Cannabis beans can't be eaten with anything

Pilgrims:

Kidney bean+pork: easy to bloat and diarrhea.

Appropriate collocation:

Knife bean+mutton: tonifying kidney and strengthening yang

Benefits:

1, nourishing the five internal organs. Kidney bean is rich in vitamins, inorganic salts and other nutrients, sweet and non-toxic, and has the functions of moistening intestine, nourishing stomach, invigorating kidney and spleen, stopping vomiting and diarrhea, and nourishing five internal organs.

2. Anti-cancer. In recent years, studies on concanavalis showed that the tender pods of concanavalis contained Gibberella ⅰ and ⅱ, which had anti-cancer effects.

3. Replenish energy. Kidney beans are rich in vitamins and inorganic salts. Eating kidney beans can replenish energy, eliminate fatigue and keep nerve activity.