Black hair: black beans soaked in vinegar
Materials black beans 100 grams, 500 grams of vinegar.
Practice will be 100 grams of black beans and 500 grams of vinegar together in a pot to cook, take the juice to cool into a clean container, each time to take about 10 grams, put into hot water to wash hair.
Effects black hair, black hair, for non-hereditary gray hair, white hair, young white head or due to perm dyeing and become yellow hair by a very good improvement effect.
Healthy hair: rice vinegar black beans
Materials black beans 150 grams, 500 grams of rice vinegar.
Practice with 150 grams of black beans and 500 grams of rice vinegar cooked into a thin paste, filtered and ready to use. After washing the hair with a toothbrush dipped in black beans and rice vinegar juice brush to the hair, brush 2 times a day.
Effective hair, solid hair, rice vinegar black bean hair cream can effectively strengthen the hair roots, inhibit hair loss, so that yellow dry hair become black and moist, but the head of the long boils or other skin diseases of the crowd should not be used.
Bright eyes: black beans in vinegar
Materials black beans 500 grams, 250 grams of vinegar.
Practice will be 500 grams of black beans into the pan, no oil in medium heat for 5 minutes, such as the black bean skin avalanche, after changing to a small fire continue to fry for 5 minutes. Stir fry after cooling 15 wind, into a container that can be sealed, add 250 grams of vinegar, soak for 2 hours, vinegar is absorbed by the black beans can be eaten, put in the refrigerator can be stored for half a year.
Effective bright eyes, restore the spirit, Chen vinegar soaked black beans can help inhibit vision loss, make the eyes brighter, but also for the treatment of chronic fatigue, chills, shoulder pain, high blood pressure, high cholesterol and so on are very effective.
Kidney tonic: rice vinegar black beans
Materials green kernel black beans 500 grams, rice vinegar 3600 ml.
Practice will be 500 grams of black beans after cleaning and drying, will be put into a clean sealable container, and then add 3600 ml of rice vinegar, soaked for 45 days to eat, more than 6 to 10 months taste better. After soaking in vinegar for a period of time, the black beans will swell, the surface of the vinegar will appear pink lumpy floating suspension, these are protein chain linkage, is a normal phenomenon, just need to shake the container every once in a while, can disappear.
Effects nourish the kidneys, blood diuretic, eliminate edema, supplement calcium, treatment of osteoporosis.