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The first thing you need to do is to take a look at what you're eating, and you'll be able to see what you're eating.

Royal jelly is the most comprehensive and nutritious food in the food, because the substances contained in royal jelly can effectively stimulate the function of hormone secretion in the female body, continuous consumption for several months, you can achieve a certain effect of breast enlargement.

Footwear, sea cucumbers and pig's feet and other foods rich in gelatin can promote the second development of breasts, regulating the development of breasts and the development of time, is the effect of the best breasts food.

2. The pig's tail and hoof tips are rich in gelatinous skin, which is a good ingredient for breast enhancement, and it can replenish a lot of the basic substances inside the breast to achieve the effect of rapid breast enhancement.

3. Nuclear fruit food peanuts, cashews, soybeans, sesame and so on is the most common breast enhancement dishes, which contains a large number of substances on the breast have a very good maintenance effect.

4. Papaya has whitening, breast enhancement and other beauty effects. Both can be raw food, can also be cooked, if it is aimed at papaya breast, the effect of cooked food will be far better than raw food, you can use fresh papaya stew or add honey steamed papaya is a good choice.

5. Sweet wine wine contains glycolytic enzymes eat natural hormones, while the egg is rich in nutrients and calories, increase the body's hormone production, is absolutely effective in the breast food.

6. Avocado is rich in unsaturated fatty acids, can increase the elasticity of breast tissue, and vitamin A can promote the secretion of female hormones, vitamin C can prevent the chest deformation, vitamin E will help the chest development, no matter whether it is the avocado made into a salad or juice to drink, can make the bust skyrocket.