Lychee is a very delicious fruit that people like to eat. Of course, the taste of lychee is very good, and the nutritional value of lychee is also very high, but we all need to know that some people Some people are suitable for eating lychees, but some people are not suitable for eating lychees. Let’s take a look at the people who should and should not eat lychees.

People who should avoid lychee

The general population can eat it. It is especially suitable for pregnant women, those with weak constitution, and those recovering from illness; it is also suitable for those with anemia, cold stomach and bad breath. It is suitable for people with spleen deficiency, diarrhea, cold stomach pain, and people with bad breath. Although proper consumption of some lychees can have very good health effects, we all need to know that there are many contraindications to lychees, especially those with constipation, bleeding patients and diabetics. It is best not to avoid them in life. Eat lychees often.

Taboos on eating lychees

First of all, we all cannot eat lychees on an empty stomach in our lives. Lychees have high sugar content. Eating them on an empty stomach will irritate the gastric mucosa and cause stomach pain and bloating. Moreover, eating too much fresh lychees on an empty stomach can cause "hyperosmotic coma" due to the sudden penetration of excessive high sugar content into the body. In addition, it is best for all of us not to eat a lot of lychees in our lives, otherwise it will have a great impact on the health of our gastrointestinal tract. Eating a large amount of lychees is not only easy to cause internal heat, and symptoms of acne and ulcers; eating a large amount of lychees is also prone to sudden hypoglycemia, "lychee disease", causing sudden hypoglycemia, dizziness, and thirst. , nausea, sweating, stomachache, palpitation, etc. In severe cases, coma, convulsions, arrhythmia, etc. may occur. For children, 3 to 4 pills is enough.

We have learned in detail about the people who should avoid lychees and the taboos. We can know that the nutritional value of lychees is relatively high, so most people can eat some lychees appropriately and can also supplement nutrition. , but people with some diseases are best not to eat lychees. In addition, they need to pay attention to the taboos of eating lychees.