Can you eat Wowotou to lose weight? Wowotou, a common Han pasta in northern China, used to be the staple food of the poor. Natural green whole grains are used as the main raw materials, and the cellulose content is high, which has the characteristics of stimulating gastrointestinal peristalsis and accelerating fecal excretion, and can prevent and treat constipation, enteritis, intestinal cancer, etc. The corn oil contained in it can lower serum cholesterol and prevent the occurrence of hypertension and coronary heart disease. The elderly in Baisui Village, Guangxi, China are not easy to suffer from hypertension, which is related to the fact that they mainly eat coarse grains.
Modern medical research shows that corn flour is rich in glutathione and trace element selenium. Glutathione can combine with foreign chemical carcinogens in human body, making it toxic, and then excreted through digestive tract; Selenium can accelerate the decomposition of oxides in human body and inhibit malignant tumors. Therefore, the anti-cancer and anti-cancer effect of corn flour fish oil can reduce the occurrence of colon cancer. Suitable for cancer patients and middle-aged and elderly people; And people with habitual constipation.
In addition, corn flour contains more unsaturated fatty acids, which has dietotherapy effect on normal metabolism of fat and cholesterol, coronary heart disease, arteriosclerosis and reducing hyperlipidemia. It is suitable for people with cardiovascular diseases such as arteriosclerosis, hypertension, hyperlipidemia, coronary heart disease, obesity and fatty liver.
Therefore, the corn flour steamed bread made of corn flour is a new type of convenience food, which contains almost all the nutrients of corn flour. Moreover, the calorie of corn flour steamed bread is not high, about 26 1 kcal (100g). As breakfast, it can meet the energy consumption of human body, and at the same time, it is not easy to cause excess energy, so it is suitable for dieters.
The efficacy and function of Wowotou 1, Wowotou contains a lot of dietary fiber, which can promote gastrointestinal peristalsis and digestion and absorption.
2. Wowotou can prevent cardiovascular diseases such as atherosclerosis and coronary heart disease.
3. Wowotou can produce sufficient satiety, which is suitable for obese patients to eat and can be used as diet food.
4. Although Wowotou tastes sweet, it does not contain sucrose, so it is suitable for diabetics to eat as a staple food.