Current location - Recipe Complete Network - Complete vegetarian recipes - How to steam oil tofu?
How to steam oil tofu?
An old saying? Three days without meat is better than a day without beans? The beans here refer to bean products. People in China have a long history of eating bean products. It is said that as early as the Eastern Han Dynasty, there was a mural record of the whole process of making tofu.

Speaking of oily tofu, commonly known as bean curd, it is also a bean product that individuals like very much. Generally used for cooking, stewing soup and hot pot. In fact, oily tofu is generally hollow and can be used to make many good creative steamed vegetables.

How to steam oil tofu?

I recommend two methods that I like. They are relatively simple, but delicious. They don't get burnt when steamed, and the calories are lower than those of frying. I hope I can give you some reference!

How to eat 1: Tofu brain stuffed with meat (favorite food)

Highlight: Personally, I think tofu and meat are one of the best combinations. Fresh and tender gravy is wrapped in oily tofu, and the juice can be retained after a bite, which combines the fragrance and smoothness of oily tofu with the tenderness and smoothness of fresh meat. Compared with eating meat alone, it reduces the greasy feeling and enjoys the taste buds.

Composition:

Oily tofu: one pack, minced meat: 200g, mushrooms: 4-5, chopped green onion: appropriate amount, eggs: 1, Jiang Mo: appropriate amount, salt: appropriate amount, cooking wine: appropriate amount, white pepper: a small amount.

Pour water: half a bowl, soy sauce: 1 spoon, oyster sauce: 2 spoons, starch: 1 spoon, water: a small amount.

Production steps:

1. Select 8 points of lean pork and 2 points of fat pork, chop them into minced meat, and wash and chop mushrooms.

2. Add appropriate amount of salt and cooking wine to minced meat, add minced mushrooms, Jiang Mo, chopped green onion and white pepper and mix well.

3. Add the eggs and continue to stir.

4. Make a hole in the oily tofu and stuff it with minced meat to make the whole oily tofu swell. Be careful not to poke the skin of oily tofu.

5. Put the oily tofu on the plate and steam it on the pot.

6. Making pouring juice: add a small amount of water to starch to make starch water. Put water in the pot, add soy sauce and oyster sauce to boil, add water starch and mix well, thicken and bring to a slight boil.

7. After the oily tofu is steamed, sprinkle chopped green onion on the surface and pour the adjusted juice.

How to eat 2: Fried shrimps with bean curd brain (vibrating and exploding food)

Highlight: online celebrity cooking is very popular in Tik Tok. You can cook it at home, which is very simple!

Composition:

Oil tofu: one pack, shrimp: 200g, eggs: 1. Chopped green onion and Jiang Mo: right amount, salt, cooking wine and white pepper: right amount.

Pour water: half a bowl, soy sauce: 1 spoon, oyster sauce: 2 spoons, starch: 1 spoon, water: a small amount.

Production steps:

1. Wash and chop shrimps into mud, add proper amount of salt, cooking wine, white pepper, chopped green onion and Jiang Mo and stir well.

2, the eggs are scattered for use.

3. Poke a hole in the top of the oily tofu, pour in an appropriate amount of egg liquid and stuff it with shrimp sauce.

4. Put the oily tofu on the plate and steam it on the pot.

5, water into the pot, add soy sauce, oyster sauce to boil, add water starch and mix well, thicken, simmer until slightly thick.

6, oil tofu steamed out of the pot, sprinkled with chopped green onion, poured juice into the taste!

Summary:

Both dishes of oil tofu are steamed, with lower fat, healthier than frying, and the method is relatively simple. Welcome your favorite partner to pull weeds. If you have a more creative way to eat tofu, please share it in the comments section. I look forward to your delicious food!