The ingredient of the nutrition express line is a mixture of milk and fruit juice, which is relatively thick, and it is highly permeable when drunk into the body, and will slowly spread to low-permeability water. Increase the concentration of body fluids and make people feel very thirsty. It is suggested to drink less or not to drink this kind of beverage. First, the concentration is too high. Second, this kind of beverage contains food additives, which is harmful to human health for a long time. Please accept the above answers if they are helpful to you.