Black sesame taste sweet, sex flat, have blood, laxative, lactation, hair and other effects, the effect of black sesame paste is also very significant, daily consumption can not only replenish the body's nutrients, but also as a number of diseases auxiliary therapeutic good food, long-term consumption of effective detoxification and skin care. Although it seems inconspicuous, but eat up very fragrant, also has a very high therapeutic value.

1, hair moisturizing

Hair follicles in the melanocyte secretion of melanin is reduced is the main cause of gray hair, which reduces the number of tyrosinase is one of the pathological mechanisms. Research has found that the consumption of black sesame can promote the expression of tyrosinase, melanin synthesis can be improved, gray hair can become black again.

Sesame Seed Paste

2, moisturize and detoxification

Habitual constipation, intestinal retention of toxins will harm the human liver, eat some black sesame seed paste in moderation can smooth the intestines so as to effectively treat constipation.

3, lower blood pressure and cholesterol

Black sesame seeds are rich in potassium, for the control of blood pressure and maintain a healthy heart has significant effects. In addition, the unsaturated fatty acids in black sesame seeds can reduce the total amount of cholesterol and low-density cholesterol, thereby protecting cardiovascular health.

4, skin care and moisturizing

Black sesame seeds are rich in natural vitamin E, the content of which is high in plant foods, vitamin E is a good antioxidant, appropriate supplementation of vitamin E can play a moisturizing role in skin care.

5, improve fertility

Black sesame paste in the vitamin E on the human body's reproductive function has a good role in promoting the male sperm can increase the number of sperm production, sperm vitality enhancement, for women can make estrogen concentration, so also known as "tocopherol". Consumption of black sesame paste has a very good role in tonifying the kidney and benefiting the essence.

6, anti-aging

Black sesame seed paste contains a variety of nutrients and unsaturated fatty acids, thus slowing down the aging of people and the beauty of the aspects of such a significant effect.

7, resistance to radiation

The Chinese medicine believes that black food into the kidney, a variety of radiation hazards mainly affect the human brain and bone marrow, so that the human immune system is impaired, eat more black kidney food can enhance the body's cellular immunity, humoral immune function.