Soup flower cabbage: we first lean meat with a small amount of oil, salt and cornstarch to mix, and then when the frying pan is hot, we put the garlic into the incense, and then into the eggs stir-fried. Stir fry a few times and then put some water, boil on high heat and then turn to medium heat and cook for about five minutes. Then add the cleaned cauliflower and let it enter completely. After adding lean meat, cook with medium heat for about ten minutes, and then add salt for seasoning, sprinkle with wolfberry so a pot of soup cabbage is ready.
White cauliflower can also be directly mixed with sesame oil, chili directly, but also with eggs or lean meat stir-fried after eating. For cooking fish as well as hot pot ingredients is also possible, you can also make white cauliflower shredded pork, or white cauliflower fish head hot pot. The white cauliflower cold mixed with eggs and so on.
Fresh white cauliflower taste a little bitter, do not like it people think it is difficult to enter the mouth, like it people think it back to sweet and delicious. White cauliflower is cold and has a good effect on fire, so if you have a sore throat or mouth sores, this dish is a good choice.
Main ingredient: white cauliflower, sliced pork, skinny eggs.
Accessories: oil, ginger, salt, cooking wine, goji berries.
How to do: clean the white cauliflower, peel and shred the ginger, peel the shell of the eggs and cut into small pieces.2. Marinate the pork slices with a little salt and cooking wine.3. Heat the pan, add the oil and shredded ginger, sauté until the flavor comes out, add the eggs and then stir-fry for a few minutes.4. Add 4 bowls of water, bring to a boil over high heat, then turn the heat to medium and continue to cook for 5 minutes.5. Add the white cauliflower and the slices of pork, and cook for 10 minutes over medium heat.6. Add salt and mix well, then sprinkle with goji berries, then you can eat it.