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What kind of tea should you drink to clear your lungs and moisturize your lungs?

Tea that clears and moistens the lungs:

1. American ginseng tea

American ginseng is different from ginseng in that it is not suitable for causing internal heat and is more effective in nourishing yin and replenishing qi. And the effect of producing body fluid and quenching thirst. American ginseng can also promote blood vitality, nourish the lungs, reduce fire, nourish the stomach and promote fluid production, making it very suitable for smokers.

2. Osmanthus tea

Although osmanthus has the effect of warming and tonifying yang, it does not cause internal heat. Instead, it can moisturize the lungs, remove bad breath, detoxify, beautify the skin, relieve cough and reduce phlegm. role. Moreover, osmanthus tea has a strong aroma and has the effect of calming the stomach and intestines after drinking.

3. Chrysanthemum and tangerine peel tea

Drinking tangerine peel and chrysanthemum tea can not only nourish the stomach, but also relieve cough, stomach fire, nasal burning and other problems caused by tobacco burning. At this time, drinking tangerine peel and chrysanthemum tea can not only nourish the stomach, but also relieve coughs caused by tobacco burning.

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Reference: /health.people.com .cn/n1/2016/0309/c21471-28183857.html"target="_blank"title="People's Daily Online - Drinking more tea is better than knowing how to drink tea. 7 taboos to pay attention to when drinking tea to maintain health"> People's Daily - Drinking more tea is better If you know how to drink tea and maintain health, you should pay attention to 7 taboos