Taro is also known as taro, taro milk, taro ghost, squatting and taro. Taro can be used as a dish, boiled, fried are suitable, can also be steamed and eaten for hunger, and is a good medicine. Taro contains a variety of nutrients, mainly rich in carbohydrates, 17.5 grams of starch per 100 grams, 2.2 grams of protein, higher than the average vegetable, taro can be used as a staple food.

Steaming taro, baked taro, taro soup, taro dishes, taro cake, taro cake, a small taro can change out of dozens of dishes, the eater can also eat a lot of flavor, enjoy. Taro, soft and delicate, sweet and appetizing and renowned. Taro's vitamin and mineral content is high, with heat and phlegm, swelling and pain, laxative and other medicinal value. In addition, taro also contains calcium, phosphorus, iron and other minerals and carotene, thiamin, riboflavin, niacin, vitamin C and other vitamins. These substances have a certain nutritional value to the human body.