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Can you still eat sticky corn after it turns orange after cooking?

Sticky corn can still be eaten after cooking and turning orange.

Sticky corn turns orange after cooking, and you can usually eat it only if there is no odor. Glutinous corn turns orange after cooking, this may be due to the purchase of yellowish corn. After cooking, the color becomes darker. However, if it is really white glutinous corn that turns dark orange after cooking and emits an odor, it may be chemically treated corn and is not recommended for consumption.

Benefits of eating glutinous corn

1, supplemental nutrition: people eat glutinous corn can be supplemented for the body rich in nutrients, because glutinous corn not only contains starch, but also rich in vegetable protein and a variety of vitamins and amino acids, well, there is also a wealth of vitamins, people in the after eating glutinous corn, it can be rich in nutrients contained in it as soon as possible to be absorbed and utilized to promote the body's metabolism, but also can enhance the The body quality.

2, the prevention of three high: glutinous corn is a relatively low sugar content of the ingredients, people in the consumption of glutinous corn can purify the blood can accelerate blood circulation in the body, but also to improve the function of the human cardiovascular system, which contains lutein and zeaxanthin and other substances, in the human body after the absorption of the human body can also enhance the anti-aging ability of the human blood vessels, eating glutinous corn can prevent blood pressure, blood lipid elevation, and can let the blood sugar The first thing you need to do is to take a look at the color of the corn and the color of the corn.