Cooking methods and tips of a jar of meat
How to make a jar of meat? What is the nutritional value of a jar of meat? What's the secret of making a jar of meat? Yipin jar meat is a dish that can be eaten by the general population. It can tonify the kidney and nourish blood, nourish yin and moisten dryness, and also strengthen the spleen and stomach, which is very beneficial to people's health. When making a jar of meat, we put the main and auxiliary materials into the soup in turn to taste, thicken them and put them into the tableware. The dish features thick soup, glutinous texture and rich nutrition.
Yipin jar meat tastes fat but not greasy, thin but not firewood, crisp and rotten, thick in flavor, strong in flavor of small ingredients, and thin in aftertaste. A jar of meat is made of pork, which is the most common food we eat every day. Yipin jar meat tastes delicious. After cooking, it is fat and thin, and the meat is delicious. A jar of meat can help people nourish the spleen and stomach, nourish yin and tonify deficiency, and help tonify kidney and blood.
Yipin jar meat
Ingredients: 750g pork rib (pork belly) and 250g pork (lean). Seasoning: 30g of fermented bean curd (red), 50g of star anise10g, 50g of sweet noodle sauce, 20g of white sugar, 0g of cooking wine10g of salt10g, 50g of shallots, 50g of garlic (white skin), 20g of ginger and 30g of vegetable oil.
The practice of tasting jar meat:
1, cut pork belly and lean meat into 4cm square;
2, onion cut into sections, ginger cut into thick slices; Fermented bean curd is broken with chopsticks;
3. Get the spoon on fire, add the base oil, add the meat pieces when the oil is hot, stir-fry with high fire, add the sugar and stir-fry;
4. When the meat is golden and bright, put sweet noodle sauce, ginger slices, onion segments, garlic cloves, salt, aniseed, fermented bean curd, cooking wine and soup, and boil over high fire;
5, then turn to low heat for 20 minutes, and turn to low heat for 6 maturity;
6, the jar is on fire, pour in the stew, stew for about 2 hours with a small fire, until the meat is rotten.
Tips for making a jar of meat;
1. Stir-fry the meat quickly. If you don't master it well, make the white sugar into a sugar color before adding it.
2. This dish is cooked. Urgent fire can immerse all kinds of seasonings in the meat. After three or four sessions, it can be stewed with low fire, which can draw out the oil in the meat, making the meat fat but not greasy. Slight fire can keep the meat shape, thin but not broken and firewood.
Yipin jar meat uses pork ribs and lean pork as the main ingredients, and then it is matched with other ingredients. This auxiliary material can be matched according to local characteristics and your own taste, and the requirements are slightly less. The made jar meat is very suitable for people with constipation, dry cough, blood deficiency, kidney deficiency, weakness and thirst, but it is not suitable for those with damp heat and phlegm stagnation, and those with obesity and high blood lipid should not eat more.