The wakame stalks and leaves are of course more nutritious, wakame is rich in a variety of nutrients, especially rich in crude protein, its content is even higher than the content of kelp, in addition, wakame also contains a variety of vitamins and various nutrients, such as amino acids, calcium, iodine, vitamins and so on.

It is worth mentioning that the calcium content of wakame is super rich, and even the best calcium supplement, ten times the milk. And other aspects of the nutrient content is also very powerful, like its iron content is two dozen pounds of spinach, protein content is one point five times the sea cucumber, vitamin C content is equivalent to one point five today's carrots, etc., these rich nutrients for children, is conducive to promoting the growth of their bones, women also have the same beauty of the face of the nutritious, to protect the skin, delay aging, is a very good aquatic product! The first one is a very good aquatic product.