Question 1: What kind of tea is better to drink with wolfberry? Wolfberry is best paired with chrysanthemum tea. Lycium barbarum Lycium barbarum is sweet and flat. Returns to the liver and kidney meridians. Lycium barbarum has the effects of nourishing the liver and kidneys, replenishing essence and qi, growing muscles, improving complexion, improving eyesight and calming the mind, dispelling wind and treating deficiency, prolonging life, and strengthening bones and muscles; the effect of chrysanthemum can also make people clear-headed and bright-eyed, especially for those with excessive liver fire. , it has good curative effect on dry eyes caused by excessive eye use. People who often feel dry eyes, especially those who often use computers to interact with each other, may wish to drink more chrysanthemum tea; so drinking the two together will double the effect
Question 2: What to drink with wolfberry tea? The recipe is: wolfberry , lemon, feverfew, and a small amount of green tea (optional).
Wolfberry: It contains a variety of vitamins and amino acids, all of which are eye-nourishing substances and are often used in dietary prescriptions for improving eyesight. Contains a variety of organic acids such as acetic acid, fumaric acid, succinic acid, glycolic acid, citric acid and malic acid.
Lemon: Rich in vitamin C, it has antibacterial properties and improves immunity. Citric acid can prevent and eliminate skin pigmentation. Traditional Chinese medicine believes that lemon is warm in nature, bitter in taste, non-toxic, and has the effects of quenching thirst, promoting body fluids, improving eyesight, and refreshing the mind. It is a good traditional Chinese medicine that has the effect of improving eyesight.
Hangzhou Baiju: Sweet in nature and cold in taste, it has the effect of dispersing wind and heat, calming the liver and improving eyesight. It has a good effect on treating eye fatigue and blurred vision. Applying it to the eyes can eliminate edema, and soaking in chrysanthemum Tea can relieve the symptoms of eye fatigue and help restore vision. Chrysanthemum tea can make people clear-headed and brighten their eyes, especially for dry eyes caused by excessive liver fire.
< p> The dosage is 10 wolfberries, 5-8 chrysanthemums, 3-4 slices of fresh lemons (fresh lemons are best, dried lemons don’t have much citric acid content), 3 grams of tea leaves, brew it in a large pot and drink it. You can also add rock sugar for better flavoring!Question 3: What to pair with wolfberry tea? Wolfberry has the functions of nourishing the liver and kidneys, nourishing yin and improving eyesight, and is usually used in combination with jujube and hawthorn.
Of course, you can mix it with honey and dried lemon slices, but be careful not to use too much of each ingredient:
6g wolfberry, 6g jujube, 6g hawthorn or lemon, 10ml honey That’s it.
Question 4: What are the benefits and disadvantages of drinking wolfberry tea?
1. Nourishes yin and improves eyesight.
2. , resist cold.
3. Strengthen yang.
4. Whiten and delay aging.
Especially good for sleep. Note: Goji berry tea should not be paired with green tea. It is suitable to be brewed with gongju, honeysuckle, fat seaweed and rock sugar. It is especially suitable for computer users who overuse their eyes.
Disadvantages:
After all. It is a kind of food and medicine. It is not suitable for everyone. Because it has a strong warming effect on the body, it is best not to take it for people who are suffering from colds, fever, inflammation, and diarrhea. It has the disadvantage of slipping and diarrhea, so use it with caution if the internal heat is not cleared. Some people eat too much wolfberry, causing their eyes to become red, swollen and uncomfortable, and their vision is blurred. Therefore, it is said that wolfberry should not be eaten often, as it is a poisonous medicine. < /p>
Question 5: How to make tea with wolfberry and what kind of tea is both refreshing and helpful for sleep 1. The fruit of Schisandra chinensis is used as a traditional Chinese medicine to replenish qi and promote fluid production, astringe the lungs and nourish the kidneys, stop diarrhea, astringent essence, soothe the mind, and can cure chronic cough Asthma, lack of body fluid, dry mouth, nocturnal emission, chronic diarrhea, forgetfulness and insomnia. 2. Lycium barbarum has the functions of nourishing the kidneys and replenishing essence, nourishing the liver and improving eyesight, nourishing blood and calming the mind, producing fluids and quenching thirst, moistening the lungs and relieving cough. Soreness and weakness in the knees, dizziness, dizziness, blurry eyes, cough due to fatigue, quenching thirst, and spermatorrhea; 3. Chrysanthemum has the effect of dispelling wind-heat, calming the liver and improving eyesight, clearing away heat and detoxifying, treating red eyes and shy eyes, gallbladder deficiency and dry heart; it mainly treats wind. Cold, fever, headache, liver heat, red eyes, liver deficiency, dizziness, convulsions, and boils. From the above information, it can be seen that Schisandra chinensis and wolfberry have the effects of calming the nerves (helping sleep) and tonifying the kidneys. Chrysanthemum does not have this effect, but the three can be drunk together.
Question 6: What to mix with wolfberry to make tea. Effects of wolfberry: nourishing the liver and kidneys, improving eyesight. It is used for deficiency of essence due to fatigue, soreness of waist and knees, dizziness and tinnitus, internal heat and thirst, blood deficiency and chlorosis, and blurred vision.
Licorice: tonify the spleen and replenish qi, clear away heat and detoxify, eliminate phlegm and relieve cough, relieve pain and relieve pain, and coordinate various medicines. Used for weak spleen and stomach, fatigue and fatigue, palpitations and shortness of breath, cough with excessive phlegm, acute pain in the epigastrium and limbs, carbuncle and sores, and relieving drug poison
1. Lotus seed core: drink lotus seed core with water. Clears liver fire, relieves spleen fire, lowers liver fire, clears away heat and relieves irritability, produces body fluids and quenches thirst, and cures swelling of the eyes. There are historical records that Emperor Qianlong always made lotus seed core tea with lotus leaf dewdrops every time he visited the summer resort to nourish the mind, improve the mind, adjust vitality, clear the heart and detoxify. Lotus seeds are very rich in calcium, phosphorus and potassium. In addition to being components of bones and teeth, they also promote blood coagulation, activate certain enzymes, maintain nerve conductivity, calm nerves, maintain muscle flexibility and heartbeat rhythm. effect. Rich phosphorus is also the main component of cell protein, helping the body to metabolize protein, fat, and sugar, and maintain acid-base balance. Lotus seeds have the effect of nourishing the mind and calming the mind.
2. Chrysanthemum: Chrysanthemum should be chamomile, which has a non-bitter taste, especially feverfew or feverfew grown in Suzhou and Hangzhou. Use about 3 grams each time to make tea and drink it daily. 3 times; you can also decoct chrysanthemum, honeysuckle and licorice instead of tea and drink it, which has the effects of calming the liver and improving eyesight, clearing away heat and detoxifying. It has significant effects on patients with hypertension and arteriosclerosis. The tea made by adding wolfberry to chrysanthemum tea is the famous "chrysanthemum and wolfberry tea". Because both of them are eye-protecting medicinal materials in traditional Chinese medicine, it is especially suitable for students to drink after they have eyestrain after studying their homework all night. It should be noted that chrysanthemum is cool in nature, people with weak constitution, usually afraid of cold, and prone to cold hands and feet should not drink it regularly.
Wolfberry can be taken all year round. It is suitable to make tea in summer, but it is better to drink it in the afternoon, which can improve physical fitness and facilitate sleep. Wolfberry tea should not be paired with green tea. It is suitable to be brewed with Gongju, honeysuckle, Pangda Dahai and rock sugar. It is especially suitable for computer users who overuse their eyes. Not all people are suitable for taking wolfberry. Because it has a strong effect of warming the body, it is best not to eat it if you are suffering from a cold, fever, inflammation, diarrhea, or high blood pressure.
Question 7: What is the best thing to drink with wolfberry soaked in water? Tea, jujube, and longan are best soaked together. Wolfberry basically does not conflict with anything, it depends on your own interests. But the amount cannot be too large. Moreover, wolfberry is a great tonic. Although its effectiveness is very high, currently a large part of wolfberry has problems, so if you want to eat it, you must ensure that the wolfberry is indeed good. Remember, when buying wolfberry, be sure not to buy very bright wolfberry. Basically, such wolfberry has been processed as I mentioned above. The color of good wolfberry should be relatively dark red. From personal experience, Bairuiyuan and Wofu Bairui purchased from Taobao are both big brands and should be trustworthy. There is also a store called Nongjia Poinsettia that sells wolfberry. I forgot the specific name. It seems that they are shipped directly from the growers. Yes, wolfberry is more natural.
Finally, there are many ways to eat wolfberry. If you are not sure about the quality of wolfberry, do not chew it directly, but try to eat it with others. For example, you can use wolfberry to soak in water, make porridge, and stew meat soup. You can also add it to the soup when eating hot pot.
Hope this helps. Also, if you eat wolfberry every day, you must control the amount. Eating too much is not good. I think it's fine for children, pregnant women, etc. to take within 20 pills. For adults, about 30 pills a day is enough, if you take it every day. When you have a cold, fever or inflammation in your body, it is best not to eat wolfberry. Wolfberry is a tonic. If you eat too much, you will get angry and cause nosebleeds.
Question 8: Lemon and wolfberry tea can be drunk together.
Lycium barbarum is used to nourish the liver and kidneys, while lemon is a warm medicine that strengthens the spleen and reduces dampness, promotes qi and resolves phlegm, similar to tangerine peel. Suitable for symptoms of thermal pharyngitis. You can add more wolfberry to prevent cancer. Lemon: Supplements vitamin C and whitens skin. Wolfberry: improves eyesight, laxative, moistens the lungs, and nourishes the kidneys
Question 9: What can be paired with wolfberry to nourish kidney yang deficiency? Wolfberry can nourish the liver and kidneys, replenish essence and improve eyesight. It is used for deficiency of essence due to fatigue, soreness of waist and knees, dizziness and tinnitus, impotence and spermatorrhea, internal heat and thirst, blood deficiency and chlorosis, and blurred vision.
However, wolfberry is more suitable for health care when used alone, because it is not unpalatable and can be soaked in wine, soup, porridge or tea, etc., but it is not suitable for treatment
Treatment For kidney yang deficiency, as netizens said, it is better to use Jingui Shenqi Pills or Yougui Pills.
Traditional Chinese medicine has long said that "wolfberry nourishes health", so it is often used as a nourishing and anti-aging medicine.
Many people like to use wolfberry to soak in water, make wine or make soup. Some people follow suit regardless of whether wolfberry is used. In fact, although wolfberry has good nourishing and therapeutic effects, it is not suitable for everyone to eat, nor can it be eaten casually. You can eat it. Today I will tell you the correct way to eat wolfberry.
1. Do not overeat
Nowadays, many animal experiments on the toxicity of wolfberry have proven that wolfberry is a very safe food that does not contain any toxins and can be eaten for a long time. But don’t consume too much of any tonic, and wolfberry is no exception. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of wolfberry every day; if you want to think about the therapeutic effect, it is best to eat about 30 grams a day.
2. It is better to chew it directly.
When soaking wolfberry in water or making soup, the medicinal effect cannot be fully exerted. Due to factors such as water temperature and soaking time, only some of the medicinal ingredients in wolfberry can be released into the water or soup. Chewing directly with your mouth will absorb the nutrients in wolfberry more fully, which is more conducive to the health care effect of wolfberry. But when chewing wolfberry, you should pay attention to it. It is best to reduce the amount you eat, otherwise it will be easy to over-nourished.
3. Who is most suitable to eat wolfberry?
The most suitable person to eat wolfberry is a person with a weak constitution and poor resistance. Moreover, you must persist for a long time and eat a little every day to achieve results. Those with weak spleen and stomach, cold-dampness, and diarrhea; those with external heat and evil should not eat wolfberry, otherwise it will make things worse. Wolfberry has a very strong effect of warming the body. People who have a cold, fever, inflammation, or diarrhea are best not to eat it
4. Wolfberry can be taken all year round
Wolfberry 1 It can be taken all year round. In spring, everything revives and the body's yang energy gradually rises. Lycium barbarum is sweet and tonic, and can be taken alone in spring, or at the same time with sweet and slightly warm products, such as astragalus, etc., to help people grow Yang Qi and hair. It is advisable to make tea in summer, but it is better to drink it in the afternoon, which can improve physical fitness and facilitate sleep. But it should be noted that wolfberry tea should not be paired with green tea. It is suitable to be brewed with Gongju, honeysuckle, Pangda Dahai and rock sugar. It is especially suitable for computer users who overuse their eyes.
In the hot summer, people always long for a pot of sweet and cool tea to eliminate the heat. Wolfberry is sweet. If combined with chrysanthemum, honeysuckle, green tea, etc., you will feel relaxed and happy after drinking it. Especially when combined with chrysanthemum, it can nourish yin, improve eyesight, and clear liver fire.
Wolfberry tea has the effects of antipyretic, treating diabetes, relieving cough and reducing phlegm. In addition, wolfberry tea also has the effect of treating various diseases such as physical deficiency, coldness, stomach health, liver and kidney diseases, tuberculosis, constipation, insomnia, hypotension, anemia, various eye diseases, hair loss, stomatitis, skin care, etc. . Wolfberry tea has a wide range of medicinal effects, and long-term consumption of wolfberry or drinking wolfberry tea will have no side effects.
Regularly drinking wolfberry tea is a good health care method. There are many ways to make wolfberry tea. Now I will introduce some common ways to you:
1. Wolfberry Babao Tea
Take 2 tribute chrysanthemums, 8 honeysuckles, and 1 red date. 1 piece of Pangda Dahai, 8 lotus seed cores, 5 wolfberry seeds, 1 piece of American ginseng, 2 pieces of tangerine peel, appropriate amount of rock sugar, brew with boiling water and drink as tea. This is a daily dosage and can be brewed repeatedly. Babao tea not only has a certain auxiliary effect on stabilizing blood pressure, but also can promote fluid production and moisturize the lungs.
Question 10: Can wolfberry and tea be brewed together? Some people like to drink green tea, because green tea contains catechins, beta-carotene, vitamin C, vitamin E, etc., which can scavenge free radicals and delay Aging and cancer prevention. Regular drinking of green tea can prevent cell gene mutations, inhibit the growth of malignant tumors, lower blood lipids and blood pressure, prevent cardiovascular diseases, and can also prevent colds, dental caries, and eliminate bad breath.
Some people like to make tea with wolfberry. Wolfberry contains amino acids, alkaloids, betaine, physosin and a variety of vitamins. It also contains a variety of linoleic acid, which has the functions of nourishing kidneys and essence, nourishing yin and blood, It has the effect of nourishing the liver and improving eyesight, moistening the lungs and relieving cough.
Don’t put wolfberry in green tea, because the large amount of tannic acid in green tea has an astringent and adsorption effect, which will absorb trace elements in wolfberry and produce substances that are difficult for the human body to absorb. In order to prevent mutual conflict, it is recommended to arrange it as follows: drinking green tea in the morning can whet your appetite and wake you up; drinking wolfberry in the afternoon can improve your physical fitness and promote good sleep.
Both green tea and wolfberry can be brewed with boiling water and drunk separately, which is very beneficial to the human body. Many people simply put them together and brew them. However, the large amount of tannic acid contained in green tea has an astringent and adsorption effect, which will absorb trace elements in wolfberry and produce substances that are difficult for the human body to absorb. Babao tea contains both green tea and wolfberry. Although the amount of green tea is relatively small, it is not advisable to drink too much.
Green tea and wolfberry are both nutritious. Green tea can scavenge free radicals, delay aging, prevent cancer, lower blood lipids, lower blood pressure, and prevent cardiovascular disease. Wolfberry can also prevent colds, dental caries, and eliminate bad breath. It is neutral in nature and sweet in taste, and has the effects of nourishing the kidneys and essence, nourishing yin and blood, nourishing the liver and improving eyesight, moistening the lungs and relieving coughs. Lycium barbarum contains amino acids, alkaloids, betaine, physanthin and multiple vitamins, as well as a variety of linoleic acid.
Wolfberry and black tea seem to be fine.