Lead: You can probably know that scallop is a dried product by its literal meaning. Everyone knows that scallop is a kind of seafood food with very high nutritional value. Although scallop is dried in the sun, its nutritional value is still very high, and it has been stored for a long time. Most of the scallops sold in the domestic market are imported, so many people have no way to start when choosing scallops.

How to eat scallops Everyone knows that seafood products are delicious, but it is quite complicated to make, and scallops are the same. Although scallops have high nutritional value and delicious taste, how to eat scallops has caused many people a headache. Here's what you need to pay attention to when eating scallops.

Nutritional value of scallop;

1. scallops are rich in protein, carbohydrates, vitamin B2, calcium, phosphorus, iron and other nutrients. The content of protein is as high as 6 1.8%, which is three times that of chicken, beef and fresh shrimp.

2. Rich in minerals, its content is much higher than shark's fin and bird's nest.

3. The scallop is rich in glutamic acid, and its taste is extremely fresh. Compared with the fresh scallop, the scallop's fishy smell is greatly reduced.

Edible effect of scallop;

? ? 1. Lowering blood pressure and cholesterol

Scallop has the function of nourishing yin and tonifying kidney, and can treat dizziness, dry throat and thirst, exhaustion and hemoptysis, weakness of spleen and stomach, etc. Regular eating helps to lower blood pressure and cholesterol, and tonify the body.

Step 2 soften blood vessels

Scallops also have the effects of anti-cancer, softening blood vessels and preventing arteriosclerosis.

? Taboos for scallops;

1. Children and gout patients should not eat.

2. It is not advisable to overdo it, which will affect the digestive function of the gastrointestinal tract, leading to food stagnation and difficulty in digestion and absorption.

Cooking tips of scallops: 1. Before cooking, scallops should be soaked in warm water to swell, or steamed with a little water and yellow wine, ginger and onion to soften, and then cooked into dishes.

2. Soaking method of dried scallops: peel off the old tendons on the dried scallops in advance, wash off the sediment, put them in a container, add cooking wine, ginger slices, onion slices and broth, steam them in a drawer for 2-3 hours, and then they will be made into filaments, and soak them in the original soup for later use.

How to eat scallops? The nutritional value of scallops is extremely high, which can be bought for frying, cold salad, stew and so on. Moreover, scallops also have some medicinal effects, which can resist tumors and promote body growth. In traditional Chinese medicine, scallops are also a very common drug. So you can buy some scallops to eat if conditions permit.