The efficacy and role of sand pear
1, sand pear medicinal parts
Sand pear to the rind.
2, the medicinal properties of sand pear
Chinese medicine think sand pear is a kind of taste sweet, astringent, cool nature of a fruit.
3, the efficacy of sand pear
Sand pear has a very good thirst quenching, sand pear also has a very good role in the production of astringent. Pear can be used to treat dry cough, for fever and thirst treatment effect is also very good, for sweat and other symptoms of the crowd, also suitable for eating pear.
Pear has the effect of promoting the production of fluids, there is a good moisturizing effect, pear also has a very good phlegm, the role of cough, can stop the effect of cough, can be used to treat some fever and thirst, pear can also be thirst, for the treatment of fever and phlegm fever fever is very good, and at the same time for the choking and constipation, etc. are good.
Pear is a kind of crisp and delicate flesh of a kind of fruit, fruit juice is also particularly rich, sweet and sour, but also can be detoxification, but also soften blood vessels for the brain puzzle is helpful, but also can delay aging and other health effects.
Can pregnant women eat pear
Pregnant women can eat pear.
But you can't eat too much, pear is cold. Pear is known as the "fruit of the Zong", is one of the oldest fruit trees in China. It is brittle and juicy, sweet and refreshing, mellow and pleasant. Its nature is sweet, cold and slightly acidic, with heat diuretic, lubricate the throat and lower blood pressure, clear the heart and moisten the lungs, suppress cough and phlegm, quench thirst and produce fluids.
1, supplementing the body's vitamin requirements: it itself is rich in vitamins A, B, C, D and E. Like apples, it also contains oxidizing agents that can keep the body's cells and tissues in a healthy state.
2, helps the stomach and intestines to absorb: in the hot summer pear delicious always make people can not help but swallow, but eat pear is best to chew slowly, in order to better let the stomach and intestines to absorb.
3, supplement the body's calcium: middle-aged and elderly friends should eat more pears in summer. It can help the body to purify the organs, storage of calcium, but also soften the blood vessels, can prompt the blood to send more calcium to the bones.
4, improve anemia: people suffering from vitamin deficiency should also eat more pears. People who look pale because of anemia, eating more pears can make you look flushed. Pears can also purify the kidneys and clean the intestines. For patients with goiter, pears rich in iodine can have a certain effect.
In short, sand pear is suitable for the general population to eat, pregnant women can also eat the same, especially sand pear. However, pregnant women still have a lot of attention to eat sand pear.
How to pick the sand pear
1, look at the color
The color of the sand pear is not the same as the usual pear varieties, the general pear is with yellow, but rarely transparent look. But the color of sand pear yellow transparent, with transparent signs.
And, the color of sand pear than white pear color to dark brown a little, easier to identify. Pick sand pear, try to translucent a little bit, such a pear, thin skin, good taste.
2, look at the skin
Look at the skin, if the skin is very thick, it is not recommended to pick, because the thick skin of the pear may not be very crisp, taste may have a little impact; In addition, the thick skin of the pear peel, there is a certain degree of difficulty, so it is recommended to pick a thin skin.
In addition, the outer skin is too rough is not recommended, because the sand pear, although the color is not quite the same, but the skin also has a smooth more.
3, feel
Touch, sand pear, if you feel very rough or skin is very thick, be careful to pick, it is best to pick up the touch of smooth a little bit, in this case, thin skin, and the core is not very big.
In addition, when picking, also pay attention to pick a large, because the sand pear is generally peeled to eat, large good peeling.
Also, pay attention to see the outer skin has no signs of insect damage.
4, try to eat
Good sand pear, better peeling. And after peeling, see the more translucent fruit body, very attractive.
Eat, sweet and crunchy, feel very good. In addition, it also contains more water, especially suitable for consumption in hot weather.