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Can I eat Lycium barbarum leaves when I am pregnant?
Of course, pregnant women can eat medlar leaves. Because the leaves of Lycium barbarum contain a lot of nutrients, it can supplement trace elements, vitamins and anthocyanins in our body.

Dietary taboos of pregnant women

1, papaya: I forgot the specific reason. It seems easy to cause miscarriage, so you can't eat it.

2, hawthorn: there will be pregnancy reaction after pregnancy, like to eat sweet and sour things. But pregnant women should not eat hawthorn fruit and its products. Clinically, hawthorn has contractive effect on female uterus. If pregnant women eat a lot of hawthorn, it will stimulate uterine contraction and even lead to abortion.

3, grapes: can not eat more, blood sugar will be high.

4, persimmon: can not eat, afraid of causing miscarriage.

5, longan: can not eat, it can stimulate uterine contraction, especially in the late pregnancy.

6, grapefruit: grapefruit is cold, eating too much will hurt the yang, people with yang deficiency, cold limbs, weak abdomen and stomach, pregnant women should not eat more or it is best not to eat.

7. Pineapple: Pineapple contains a substance called protease, which has certain side effects on human skin and blood vessels. People with allergies can cause pineapple poisoning, which is called "pineapple disease". After eating 15 minutes to 1 hour, vomiting, abdominal pain, diarrhea, allergic symptoms, such as headache, itching all over, numbness of limbs and mouth, and even dyspnea and shock in severe cases. Therefore, it is recommended that pregnant women eat less, especially for the first time, especially be careful of allergies. Experts suggest that when eating pineapple, peel off the peel first, dig out all the diced fruits, and then cut them and soak them in salt water, so that the organic acids in them can be decomposed in salt water and the chance of poisoning can be reduced.

8, longan: litchi longan is too hot. Anyone with yin deficiency and internal heat constitution and suffering from fever is not suitable for eating. After pregnancy, yin and blood are insufficient and yin deficiency breeds internal heat. Therefore, pregnant women who eat longan often have symptoms of dry stool, dry mouth and stagnation of liver meridian. Not only can it not protect the fetus, but it is prone to threatened abortion symptoms such as red leakage and abdominal pain. So pregnant women should not eat longan.

Drinks:

1, tea: If pregnant women drink too much tea, especially strong tea, it will do harm to the fetus. Tea contains 2 ~ 5% caffeine, which has an exciting effect. Excessive caffeine intake will stimulate the increase of fetal movement and even endanger the growth and development of the fetus. Some surveys have confirmed that if pregnant women drink 5 cups of black tea every day, it may make newborns lose weight. In addition, tea also contains a lot of tannic acid, which can combine with iron in pregnant women's food to form compounds that cannot be absorbed by the human body. If pregnant women drink too much strong tea, it may cause anemia, and it will also cause hidden dangers of congenital iron deficiency anemia to the fetus.

2. Coffee: Caffeine in coffee will destroy vitamin B 1, leading to deficiency, irritability, fatigue, memory loss, loss of appetite and constipation. Serious nerve tissue damage, heart damage, muscle tissue damage and edema may occur. For pregnant women, if they like to drink coffee, the harm is even greater. Babies born to pregnant women who drink more than 8 cups of coffee every day are not as lively as normal babies and their muscles are not strong enough. Therefore, pregnant women should not drink coffee.