The wakame is actually very similar to kelp, but in fact wakame is a lot more nutritious than kelp, and wakame itself is not very high in calories, eat up the flavor is also very good, very popular with girls, and people use wakame to do weight loss meals, which for people who lose weight is nothing more than a better food, both supplemental nutrients can be weight loss, many people in life will be using wakame as a kind of Bun filling, then wakame bun filling practice? The following we come together to understand it.

First of all, the pickled wakame in cold water to soak, wash a few water, desalination, chopped, add chopped green onions, seaweed, soy sauce, monosodium glutamate (MSG), pepper, soybean oil, sesame oil, monosodium glutamate (MSG) and other seasonings for seasoning, flour and salt with boiling water blanched into flocs, and then add a little cold water kneaded into a soft hot noodle, wake up for a while, rolled into a dosage, rolled out into a thin skin, you can begin to pack the fillings into the packet. Steam on the pot for 15 minutes, simmer for a short while, so that the delicious wakame bun filling is ready.

In fact, it is very simple to do, it will not be very complicated, just may be in the package if it is the first time to package may be packaged not very good, the surface can not be hard, boiling water poured more than the surface sticky can be added to the dry flour, but it must not be hard, to be very soft, but not stained hands. In doing so, you can roll the skin a little thinner, so that eating it is all filling, will be very satisfying, but remember The kelp itself is pickled, must be soaked, taste salty and then chopped , mixing the filling and finally put salt, if the taste itself is salty enough, salt can be omitted.