1, you can not take plantain for a long time, otherwise it will cause gastrointestinal and electrolyte disorders, metabolism is too fast.

2, plantain does not have the role of treatment of nephritis, and there is no way to stop the disease of nephritis continues to develop, its main role is to have a certain degree of relief of kidney disease. In addition, the body appears nephritis or occult blood pig waist cause is due to kidney damage caused by, so want to make the body to restore health.

Second, the efficacy

1, the plantain contains a very rich nutrients, drink will bring a lot of benefits to the body, in terms of medicine, the plantain contains a lot of chemicals, such as psyllium acid, adenine, psyllium mucopolysaccharides, fatty oils, psyllium glycosides, choline, and a variety of sugars. In addition, the latest scientific research has also found that the extracts in psyllium have a certain inhibitory effect on cancer and sarcoma, which can effectively protect the health of the body.

2, per 100 grams of plantain young leaf buds containing 10 grams of carbohydrates, 4 grams of protein, 1 gram of fat, 309 milligrams of calcium, 175 milligrams of phosphorus, 25 milligrams of iron, carotene 58 milligrams of carotenoids, vitamin C 23 milligrams, as well as choline, potassium salts, citric acid, oxalic acid, coral coral glycosides and other components.

3, plantain water immersion in a test tube on concentric trichothecenes, woolly small spores of ringworm, stellate Nucella, etc. have different degrees of inhibition. Plate hole method proves that Staphylococcus aureus is highly sensitive to plantain, Sung's dysentery bacillus is moderately sensitive, Escherichia coli, Pseudomonas aeruginosa, typhoid fever bacillus is mildly sensitive.

4, to the Pavlovian small stomach and gastric disorders of the dog instillation of plantain wood extract or infusion 0. 5g/kg, the secretion of gastric juice has a bi-directional regulation of gastric juice; hairy fruit rue alkaloids caused by gastric juice secretion and adrenaline caused by gastric juice secretion, have antagonistic effect. Psyllium has an inhibitory effect on the stomach in the working state, but has no effect on the stomach in the quiet state. Plantain can also temporarily increase the secretion of intestinal fluid, intestinal motility has no significant effect.

5, the plantain contains a substance that can enhance immunity, this substance can resist germs, help prevent the emergence of some diseases, and this substance in the body after entering the body to promote the body cells, improve the body's ability to resist disease, so that some bacteria are not easy to invade.

Side effects of psyllium

Because psyllium is a diuretic drug, so it is easy to cause low potassium and other electrolyte abnormalities, psyllium can be soaked in water to drink, but can not be used for a long time `. About the side effects of psyllium: "Ben Jing Feng Yuan" that "if the deficiency slippery essence is not solid, it is forbidden." Because it can lead to gastrointestinal dysfunction and electrolyte disorders. Therefore, it is recommended to drink plantain patients, if the effect is very little or do not insist on it, because it will have an impact on the patient's stomach.

Healthy Tips: Because of the side effects of psyllium is still a little bit, so drink psyllium patients, if the effect is very little or do not insist on it, to avoid the impact on the stomach.

Psyllium herb with prescription

1, there is the role of expectorant: because the psyllium belongs to the slightly cold, so there is the effect of clearing heat and fire.

2, there is a diuretic effect of edema: can treat sore throat, can have the effect of brightening.

3, for the treatment of bronchitis (chronic), you can go to the appropriate amount of plantain, once a day, first soak plantain in cold water for half an hour, and then decocted with fire.

Make a decoction of plantain, then remove the dregs and add honey. Divide it into three to four doses daily. It can treat long-term coughs and is especially effective for coughs caused by lung heat.

4, plantain can treat mouth sores and mouth ulcers caused by fire, you need to take the right amount of plantain, decoction with sugar, once a day.

5, can have a good effect on gouty arthritis, take an appropriate amount of plantain decoction with water, one dose per day.

6, plantain can have a good effect on mumps, take an appropriate amount of plantain every day, add grass decoction, according to the amount of two times to take. In general, according to the situation of continuous consumption of about 5 days, the condition can be reduced, can reduce fever and swelling, the seriousness of the disease can be discretionary to increase the amount of medicine.