Put a little in Lycium barbarum soup and drink it with water at ordinary times, which is very good for your health. There is also a kind of black medlar in medlar, which is more expensive, but the effect is better! As a tonic, Lycium barbarum has a good effect on kidney deficiency and liver and kidney diseases, and can significantly increase the plasma testosterone content of human body, thus achieving the effect of strengthening the body and strengthening yang. Has obvious curative effect on sexual hypofunction.
Hippocampus: Hippocampus has a very good kidney-tonifying effect and can be used to make soup. Stewed chicken soup with hippocampus can not only tonify the kidney, but also increase the efficacy during the child's development. Hippocampus can also be ground into powder, served with yellow wine and drunk every day, which can play a role in tonifying kidney. Eggs, eggs, food that everyone eats every day, can be made into custard, egg cake, boiled eggs, boiled eggs, and there are many ways to eat them. The rich nutrition of eggs can increase our resistance.
Chestnuts chestnuts have the effects of strengthening the spleen and stomach, tonifying the kidney and strengthening the waist. Chestnuts can be stewed with ribs, chickens and ducks, and can also be made into soup. Chicken soup, duck soup and sparerib soup are all delicious. Eating chestnuts has a good effect on tonifying kidney. Chestnuts are sweet and warm, and can enter the kidney, intestine and stomach, which is very effective in nourishing the stomach, strengthening the spleen, promoting blood circulation and stopping bleeding. But also has the functions of invigorating qi, widening stomach and tonifying kidney. It has a good therapeutic effect on kidney qi deficiency, especially for middle-aged and elderly people, who need to eat some chestnuts to protect their health.
Walnut Walnut can enhance brain vitality and tonify kidney. Walnuts are generally eaten raw, but actually walnuts can also be eaten in soup. Nowadays, many steamed buns are made of walnuts, which are delicious. There is a Chinese saying in animal liver that "viscera should be raised". Protein, fat and vitamins in animal liver can tonify kidney and replenish essence. It's delicious to cook porridge and stir-fry with animal liver for children.
Shrimp 1, kidney-benefiting traditional medicine thinks that it is sweet, salty, warm, kidney-nourishing and essence-nourishing, so shrimp is also a kind of seafood very suitable for men. 2, breastfeeding shrimp also has the effect of breastfeeding. New mothers can eat a little shrimp properly after delivery, which can not only supplement nutrition, but also play the role of breastfeeding, which is also very beneficial to breastfeeding. 3. Nourish anyone who has been ill for a long time, is short of breath and weak, and does not think about diet. Eating shrimp is a good nourishing way. Shrimp can be used as nourishing food, and regular eating of shrimp can strengthen the body. 4. The nutritional value of shrimp supplemented with multiple nutrients is high, and the whole body is a treasure. Shrimp brain contains essential amino acids, cephalin and other nutrients; Shrimp meat contains a lot of protein and carbohydrates; Shrimp skin contains many nutrients needed by human body, such as astaxanthin, calcium, phosphorus and potassium. Shrimp is a high-protein and low-fat aquatic product. In addition, shrimp is rich in carotene, vitamins and eight essential amino acids. Therefore, eating shrimp is beneficial to the body's intake of adequate nutrition.
Pig kidney flower has the effect of tonifying kidney and benefiting qi. But the cholesterol content is high, which is not suitable for people with hyperlipidemia. Fried kidney flower is delicious. Medicinal diet pig kidney soup?