There will be several ribs in the cavity of sea cucumber, which can be eaten without removal, but it will affect the growth of sea cucumber, so when processing sea cucumber, you should cut a few pieces inside.

Eating sea cucumber can delay aging, eliminate fatigue, improve immunity and enhance disease resistance. Sea cucumber is rich in more than 50 kinds of natural and precious active substances, such as protein, minerals and vitamins. Among them, acidic mucopolysaccharide and chondroitin can obviously reduce the contents of lipofuscin and skin proline in heart tissue and play a role in delaying aging.

Matters needing attention in eating sea cucumber

1, pay attention to the dosage, especially for people with weak constitution, it is best not to exceed one sea cucumber every day, otherwise it is easy to get angry. Especially those with poor renal function, they should not be greedy.

2. Don't eat tannic fruits such as persimmons and grapes immediately after eating sea cucumber, otherwise it will easily affect its digestion and absorption.

3, sea cucumber is not suitable for cooking in braised way.

4. Sea cucumber is a high-protein food, and most of the amino acids of its decomposition products are excreted by the kidneys. Therefore, people with poor renal function should not eat more at a time.

5. Sea cucumber should not be eaten with fruits containing tannic acid, such as grapes, persimmons, pomegranates and hawthorn. To prevent tannic acid from causing protein coagulation, affecting digestion and absorption, and causing abdominal discomfort.

Refer to the above? People's Daily Online-Eating sea cucumbers healthily in winter can be an effective supplement.

Refer to the above? People's Network-The efficacy and function of sea cucumber? Pay attention to these five points when eating sea cucumber.