1, Hawker's Corn Soup

Winter melon and corn soup is also very easy to make. Cut the winter melon into cubes; peel off the raw corn kernels; you also need to prepare some garlic, which can enhance the flavor of the soup; and wolfberries, which not only increase the nutrition of the soup, but also enrich the color of the soup.

First of all, add a proper amount of water in the pot, and when the water boils, put in a few cloves of garlic and a few goji berries. Then pour the peeled corn kernels into the boiling water. Cook for a few moments and then you can put in the winter melon pieces. Then put a little salt in the soup. Tip: Because the freshly peeled corn kernels and winter melon are easy to cook, so you need to master the time according to the amount of food, do not cook the corn kernels and winter melon too much, otherwise it will affect the taste. Well, the winter melon corn soup is boiled. Tip: Because winter melon and corn have to fat, go to the role of water retention, so you just continue to drink one to two months, weight loss effect will appear.

2, corn ribs soup

[Ingredients / Seasoning]

ribs 1 catty

corn 3

water 8 to 10 cups

salt 1/3 tbsp

Chaiyin monosodium glutamate 1/3 tbsp

scented oil moderate

[production process]

(1) will be ribs Wash and blanch with hot water to remove blood, and then fished up and washed and drained standby. Corn washed and cut into sections spare.

(2) all the materials and seasonings together into the pot, heat and bring to a boil and then change to medium heat to cook for about 5 to 8 minutes, cover and then turn off the heat, put into the crock pot, simmer for about 2 hours can be opened up to serve.

Guangdong soup ----- spare ribs corn soup

Materials: 600 grams of spare ribs, carrots, corn, 2 each, 15 water chestnuts,

Seasoning: salt

Methods: 1 spare ribs hot water over again, to be used.

2 carrots, corn, water chestnuts washed and cut into small pieces.

3 pot of water 2/3 boil, put all the ingredients, high heat boil, change the fire

This soup nourishes the lungs, on the trachea pharyngeal, in addition to phlegm has the effect.

Corn Spare Ribs Soup

Materials

1. spare ribs (preferably with meat ribs)

2. corn (preferably yellow corn, but not too old. It is recommended to use the so-called 'fruit corn' sold in supermarkets).

3. cooking wine, salt, ginger

Practice:

1. corn cut into one inch or so after cutting into four petals

2. ribs blanch, then put cold water, ginger, a little cooking wine (water should be a little more than the ribs)

3. spare ribs soup boiled, then put the corn section. Cook on high heat.

4. After the soup boils again, change to small fire and simmer.

5. Stew for about 30 minutes and then you can. Add salt to taste before starting the pot.

3, corn soup

Main Ingredients: corn (fresh) 350 grams

Auxiliary Ingredients: 350 grams of milk, 135 grams of eggs, 15 grams of celery

Seasoning: starch (corn) 15 grams of sugar 30 grams of chicken 1 gram salt 2 grams of each moderation

Spicy Corn Soup:

1. celery, choose to wash, chopped;

2. Eggs into a bowl, beaten;

3. pot of water and the appropriate amount of chicken, add corn, boil and then add milk;

4. water starch along the edge of the pan into the thickening of the pan, stirring the soup, so that the soup is cooked until it is viscous;

5. Pour the beaten egg into the pot, and finally put the sugar, salt to taste, and then sprinkle some celery on the end of the.

4, tomato corn soup

Raw materials: tomatoes, corn, small ribs

Methods of production: 1. small ribs with boiling water to cook for a while, and with cold water will be small rows of rinse clean, put into the boiling water in a small fire for 20 minutes.

2. Add corn cut into small pieces and cook with the ribs for 20 minutes.

3. Add the sliced tomatoes and cook for 20 minutes with a pinch of salt.

★Chef's Point★

Small ribs should be selected from the rib parts, more lean and tender, less oil, after cooking the baby easy to chew. Fatty meat in the high fat content, less protein, eat more easy to trigger high blood fat and obesity; most of the protein is concentrated in lean meat, and lean meat also contains hemoglobin, can play a role in iron, can prevent anemia. Meat in the hemoglobin is better absorbed than in plants, eat lean meat to supplement the effect of iron is better than vegetables. Corn belongs to coarse grains, corn cooked soup with a sweet flavor, fragrant and not greasy.

I hope these can help you~~~