Ingredients details

Ingredients: chestnuts (500 grams of chestnuts)

Accessories: sugar (10 grams), butter (10 grams)

Time: 25 minutes

Steps

1. Prepare the ingredients,

2. Wash the chestnuts and score them on one side with a serrated knife A cross,

3. Pour the scored chestnuts into the inner pot of the rice cooker and spread them flat,

4. Put the inner pot into the rice cooker body,

5. Close the lid and select the quick heat function for five minutes, then press the start button to start the rice cooker.

6. When the time is up, open the lid. When the chestnut skin has opened, add 10 grams of sugar.

7. Add 10 grams of melted butter,

8. Mix well with a spatula,

9. Cover the lid and continue the quick heat function for 8 minutes That’s it.

Cooking skills:

The moisture content of chestnuts and the size of the chestnuts will affect the ripening time, so the heating time needs to be carefully considered.

If you don’t like butter, use vegetable oil instead.

Chestnut has high nutritional value, sweet and aromatic, containing 51-60% starch, 5.7-10.7% protein, 2-7.4% fat, sugar, starch, crude fiber and carotene. , vitamins A, B, B:, C and calcium, phosphorus, potassium and other minerals, up to 98% of the nutrients available for human body absorption and utilization. Calculated based on ten pieces, the calories are 204 calories and the fat content is less than 1 gram. It has the lowest fat content among shelled fruits. It is widely used in food processing, cooking banquets and non-staple food. Chestnuts are suitable for eating raw or fried. Chestnuts stir-fried with sugar and mixed with roasted chicken have a delicious aroma. They can be ground into powder and can also be made into a variety of dishes, pastries, canned foods, etc. Chestnuts are easy to store and keep fresh, which can extend the market supply time. Chestnuts are mostly grown on hillside areas and are known as "health food" abroad. They are high-quality fruits that strengthen the stomach, nourish the kidneys and prolong life.