1. Milk and jujube soup

500 ml of milk, 25 grams of jujube, and 100 grams of rice. First cook rice and jujube into porridge, then add milk and bring to a boil. It can replenish qi and blood, strengthen the spleen and stomach, and is suitable for diseases such as physical weakness due to overwork and insufficient qi and blood.

2. Fresh milk jade liquid

60 grams of japonica rice, 80 grams of fried walnut kernels, 45 grams of raw walnut kernels, 12 grams of white sugar, and 200 ml of Mengniu milk. Wash the japonica rice, soak it for 1 hour, take it out, drain the water, mix it with walnut kernels and milk and add a small amount of water, grind it finely, filter it with a funnel to extract the juice, pour the juice into a pot, add water and bring to a boil, add sugar and stir until it is completely dissolved Filter out the residue, pour the filtrate into a pot and bring to a boil.

3. Milk porridge

250 ??ml of Mengniu fresh milk, 60 grams of rice, and appropriate amount of sugar. First, cook the rice until half cooked, remove the rice soup, add milk, cook over low heat to form porridge, add sugar and stir until fully dissolved. Take it warmly in the morning and evening. Pay attention to keeping it fresh and not spoiling. Milk porridge produced by dairy processing plants comes in a variety of recipes, creating different flavors such as sweet and salty. Its sterilization time is short and nutrient loss is small.