1, nutritional value: zucchini contains more vitamin C, glucose and other nutrients, especially calcium content is extremely high. Different varieties per 100g edible part (fresh weight) nutrient content is as follows: protein 0.6-0.9g, fat 0.1-0.2g, fiber 0.8-0.9g, sugar 2.5-3.3g, carotene 20 -40 mcg, vitamin C2.5-9 mg, calcium 22-29 mg.

2, efficacy: Chinese medicine believes that zucchini has the function of clearing away heat and diuresis, eliminating boredom and thirst, moistening the lungs and relieving cough, and reducing swelling and dissipating lumps. It can be used to assist in the treatment of edema and bloating, thirst, sores and nephritis, cirrhosis of the liver and ascites.

3, zucchini contains an interferon inducer, can stimulate the body to produce interferon, improve immunity, play the role of anti-virus and tumor.

4, zucchini is rich in water, there is a moisturizing effect on the skin.