Current location - Recipe Complete Network - Complete vegetarian recipes - Cauliflower fried what delicious cauliflower nutritional eating method
Cauliflower fried what delicious cauliflower nutritional eating method
What is good cauliflower fried

Materials

Cauliflower 1, carrots 100 grams, black fungus 5, garlic 2 cloves, 1 green garlic, broth moderate, oil, soy sauce, cornstarch moderate

Practice

1. Cauliflower cleaned and cut into small dozen; carrots peeled and cut into slices; black fungus softened with water and then removed the tip, add 1 tsp of life. Grab well, re-cleaned with water, torn into small; garlic pat flat, green garlic cut into segments

2. Hot frying pan, burst garlic

3. Pour into the carrot slices stir-fry until soft

4. Cauliflower put into the oil and salt water sizzling water to 5 mature

5. Pour into the cauliflower, stir-fry evenly

6. Pour into the black fungus, stir-fry evenly

7. Add some Svensson broth and stir-fry well

8. Add a little water, cover and cook for about 10 minutes

9. Add a little soy sauce

10. Add water starch

11. Stir-fry well

12.