What ingredients can black-bone chicken stew add to replenish qi and blood?
Radix Angelicae Sinensis, Radix Paeoniae Alba, Radix Rehmanniae Preparata, Radix Astragali, Rhizoma Polygonati, Longan, Fructus Jujubae, Fructus Lycii, Radix Panacis Quinquefolii, Radix Codonopsis, Radix Pseudostellariae, etc. It can be placed and has the effect of invigorating qi and blood, such as:
1. Danggui
Angelica is sweet, pungent and warm. It belongs to liver, heart and spleen. Has the effects of nourishing blood, promoting blood circulation, regulating menstruation, relieving pain, moistening intestine and relaxing bowels. It can be used together with Wuji stew for anemia, dizziness, palpitation, irregular menstruation, dysmenorrhea, abdominal pain due to deficiency of cold, wind-cold-dampness syndrome, fall, intestinal dryness and constipation.
2. astragalus membranaceus
Astragalus membranaceus is sweet in taste and warm in nature, and belongs to spleen and lung. After taking it, it can invigorate qi, consolidate exterior, promote diuresis and detoxify, expel pus and heal sores, and regenerate muscles. Combined with black-bone chicken soup, it is beneficial to health, consolidating exterior, benefiting qi and strengthening yang, enriching blood and caring skin.
3. codonopsis pilosula
Codonopsis pilosula is also a commonly used Chinese medicine for invigorating qi, and black-bone chicken itself has the effect of enriching blood. The combination of the two can replenish qi and blood and strengthen the spleen. It is suitable for people with a series of symptoms such as qi and blood deficiency, pale face, limb weakness and qi deficiency.
What does black-bone chicken stew do to replenish blood and qi?
Black-bone chicken is flat and sweet. Has the effects of nourishing yin, clearing away heat, nourishing liver and kidney, invigorating spleen, relieving diarrhea, and invigorating qi and blood. Black-bone chicken can be stewed with Chinese herbal medicines such as Radix Codonopsis, Colla Corii Asini, Radix Astragali, Fructus Jujubae, Rhizoma Dioscoreae, Radix Angelicae Sinensis and Radix Rehmanniae Preparata. , and has a certain role in invigorating spleen and nourishing blood.
1. Braised Codonopsis pilosula with black-bone chicken: Codonopsis pilosula has the function of replenishing middle energizer, which helps to improve microcirculation and regulate blood pressure. Stewed Codonopsis pilosula with black-bone chicken is helpful to relieve fatigue, insomnia and other symptoms;
2, black-bone chicken stewed donkey-hide gelatin: it helps to improve dizziness, fatigue and irregular menstruation caused by spleen and stomach weakness and insufficient blood;
3, black-bone chicken stewed astragalus: Astragalus has the effect of benefiting qi and nourishing blood. Stewed black-bone chicken with astragalus can improve dizziness, palpitation, insomnia, forgetfulness and other uncomfortable symptoms caused by spleen and stomach weakness and qi and blood deficiency;
4, black-bone chicken stewed jujube: jujube can nourish the stomach and spleen, health. Braised jujube with black-bone chicken can improve dizziness, fatigue, insomnia and forgetfulness caused by deficiency of both qi and blood, and also contribute to less menstrual blood, pale color and delayed menstruation;
5, black-bone chicken stewed yam: yam has the effect of strengthening the spleen and tonifying the kidney, which is good for people with poor spleen and stomach function and poor renal function. Stewed yam with black-bone chicken can improve spleen and stomach weakness and help digestion;
6, black-bone chicken stewed angelica: Angelica has the effect of nourishing blood and promoting blood circulation, regulating menstruation and relieving pain. Stewed black-bone chicken with angelica can improve the light menstrual cycle, dizziness, fatigue and dull complexion caused by deficiency of both qi and blood;
7, Wuji stewed rehmannia: The main function of rehmannia is to replenish blood and nourish yin, which can improve symptoms such as irregular menstruation, metrorrhagia and insomnia.
In addition, pay attention to whether the body is hot before eating. If there are symptoms such as dry mouth and dry stool, you should avoid eating such foods. When eating black-bone chicken, the diet should be light and easy to digest, and spicy, greasy and cold food should be avoided. Generally speaking, supplements are rich in oil, which may hinder the normal function of the spleen and stomach. It is necessary to have a medicated diet under the guidance of a doctor. Pay attention to the therapeutic effect of medicated diet and seek medical advice in time during illness.
Specific method of black-bone chicken stew soup
First, Ejiao red dates black chicken soup
Ingredients: black-bone chicken, donkey-hide gelatin, Polygonatum sibiricum, longan, red dates and medlar.
Cooking method:
1. Wash black-bone chicken and add ginger, medlar and water.
2. Cook with open fire for 30 minutes, then add herbs and cook with slow fire for 3 hours.
Second, Chinese wolfberry, red dates and black chicken soup.
Ingredients: 40 grams of Lycium barbarum, 20 red dates, 2 slices of ginger, 1 black-bone chicken.
Method:
1. Wash black-bone chicken, remove hair and viscera, roll it with boiling water for 5 minutes, take it out, rinse it with clear water and drain it.
2. Soak Lycium barbarum in warm water, wash it with clear water and drain it.
3. Wash red dates and ginger with water. Scrape the ginger and cut it into 2 pieces.
4. Put the chicken in the pot, skim off the foam, add water, add red dates and ingredients, boil over high fire and stew for 2-3 hours.
Third, American ginseng slices and black-bone chicken soup
Raw materials: Black-bone chicken 1 piece (about 800g), 4 red dates, about 20 Chinese wolfberry, and more than 0 flowers1piece, only human body parameters.
Method:
1. After the black-bone chicken is washed, the head and butt of the chicken are cut off.
2. 4 red dates and 20 medlar. There are more than a dozen pieces of ginseng, and several pieces of ginseng are blooming.
3. Cut the black-bone chicken into six pieces, and one piece is ginger.
4. Put all the ingredients into the pot, add enough water, cook on high fire for 10 minute, cook on low fire for10.5 hour, and then add salt to taste.