material preparation
One grass carp (about 500g), appropriate amount of ginger slices, appropriate amount of onion segments, appropriate amount of salt and appropriate amount of clear water.
Step description
1. Scale, viscera, head and tail of grass carp, wash and cut into pieces for later use.
2. Slice the ginger and cut the onion into small pieces for use.
3. Put oil in a hot pan and cool, add ginger slices and onion segments, saute until fragrant, add grass carp slices and stir-fry for a few minutes.
4. Add a proper amount of water, turn to low heat after the fire is boiled, and cook for about 20 minutes.
5. Add some salt to taste and cook for about 5 minutes.
Matters needing attention
1. Grass carp should be fresh. After cutting into pieces, it can be soaked in salt water to remove the fishy smell.
2. Hot pot and cold oil can make ginger slices and onion slices more fragrant.
Pay attention to the heat when cooking grass carp soup, and don't overcook it, otherwise the grass carp will get old and hard.
nutritive value
Grass carp soup is rich in nutrients such as protein, fat, calcium, phosphorus, iron, etc., which is beneficial to strengthening physique, promoting digestion and improving immunity.
final result
Grass carp soup is a simple and easy-to-make clear soup, which is not only delicious, but also nutritious. Pay attention to cooking and seasoning in the production process to ensure that the grass carp meat is fresh and tender and the soup is fragrant and delicious. I hope everyone will try this delicious grass carp soup and enjoy the pleasure brought by healthy food.