Women can eat duck meat in early pregnancy. Duck meat is rich in nutrients and contains high-quality protein, minerals, and vitamins.

Eating duck meat appropriately can improve the nutrition of pregnant women. , promote embryonic growth and development. Duck meat is a common ingredient that pregnant women can eat. However, pregnant women should pay attention to the variety of foods they eat. They cannot eat only one kind of meat, because the nutrients contained in any kind of ingredient are limited, so doctors encourage pregnant women to eat it during pregnancy. In the early stage, eating more fresh vegetables, fruits, eggs, milk, meat, etc. to achieve comprehensive and balanced nutrition is most beneficial to the growth and development of early pregnancy embryos.

You should eat more folic acid-rich foods in early pregnancy to prevent fetal neural tube defects.